La Teca ★ 4.5
La Teca in Reforma is Deyanira Aquino Pineda's 30-year Istmo institution, a five-table room where banana-leaf tamales and garnachas arrive on enamel plates.
Signature: Garnachas istmenas, Tamales de mole tehuano
Itanoni Flor del Maiz is a mexican restaurant in Reforma, Oaxaca.
Editorially verified June 1, 2026 by Lewis Vaughan, TableJourney editor. Source.
Signature dishes: Memelas, Tetelas, Tlayudas
Address: Av Belisario Dominguez 513, Colonia Reforma, 68050 Oaxaca de Juarez, Oaxaca
La Teca in Reforma is Deyanira Aquino Pineda's 30-year Istmo institution, a five-table room where banana-leaf tamales and garnachas arrive on enamel plates.
Signature: Garnachas istmenas, Tamales de mole tehuano
Yu Ne Nisa (Land and Water in Zapotec) on Amapolas runs Istmo cooking in a quiet Reforma residential strip, with cocina de autor takes on Tehuano classics.
Signature: Totopos istmenos, Chile relleno de marlin
Zandunga on Garcia Vigil runs Tehuantepec-isthmus food in a corner-room courtyard, with garnachas and banana-leaf tamales since 2002 on the Andador strip.
Signature: Garnachas istmenas, Tamales tehuanos
La Teca in Reforma is Deyanira Aquino Pineda's 30-year Istmo institution, a five-table room where banana-leaf tamales and garnachas arrive on enamel plates.
Signature: Garnachas istmenas, Tamales de mole tehuano
Yu Ne Nisa (Land and Water in Zapotec) on Amapolas runs Istmo cooking in a quiet Reforma residential strip, with cocina de autor takes on Tehuano classics.
Signature: Totopos istmenos, Chile relleno de marlin
Restaurante Catedral one block from the cathedral runs a generous courtyard with live music nightly and a seven-moles platter on the standard menu.
Signature: Seven moles, Chile relleno, Sopa azteca
Las Quince Letras on Abasolo near Santo Domingo is Celia Florian's women-owned mole room since 1992, where the mole negro runs more than thirty ingredients.
Signature: Mole negro, Duo de moles
La Olla on Reforma is Pilar Cabrera's twenty-year converted-house room two blocks from Santo Domingo, the kitchen that built the Casa de los Sabores school.
Signature: Mole oaxaqueno, Chiles rellenos, Sopa de guias