What to order at MRKT Gastrobar

Must order
Whatever rice is on; the 2026 rice-days version paired cuttlefish, artichoke and Delta razor clams.
Signature dishes
Arròs de sípia, carxofa i canyuts, Carpaccio de picanya madurada
Editor tip
Desserts come from pastry cook Lia Naya; on autumn 2026 Thursdays MRKT also serves a Tasta Salou plate and a glass for €7.
CuisineMediterranean
Price€€
NeighborhoodCentre
HoursTue-Sun 13:00-17:00, 20:00-23:00; closed Mon
Last verified

Book food experiences in Salou

See all 79 bookable experiences in Salou

Location

Address: Carrer del Francolí 8, 43840 Salou

Also in centre

La Taberna del Áncora ★ 3.8

€€ Spanish tapasCentre

La Taberna del Áncora is a Salou tavern built around tapas, octopus and paella, with a weekday menu, a weekend menu and a T-bone steak menu.

OrderGalician-style octopus with garlic prawns, then a creamy cuttlefish and octopus rice.

TipDinner runs only Thursday to Saturday; on autumn 2026 Thursdays it also pours a Tasta Salou plate and glass for €7.

banDarra ★ 4.0

€€ CatalanCentre

banDarra is a tavern, vermouth bar and cocktail bar on Via Augusta in Salou, cooking rice, auction fish and grilled meat from 08:00 until 01:00 daily.

OrderA rice dish or the day's auction fish off the grill, with a vermouth first.

TipThe cellar lists more than 200 wines, Priorat and Montsant among them; the 2026 rice days billed it as Malapecora by Bandarra.

Garito Bistró ★ 4.1

€€ CatalanCentre

Garito Bistró cooks traditional neighbourhood dishes in Salou with fish from the local auctions and seasonal produce, paired with wines from the region.

OrderWhatever the auction brought in that day, with a glass of DO Terra Alta or Priorat.

TipTapas and wines by the glass suit a quick visit; on autumn 2026 Thursdays Garito also serves a Tasta Salou plate and a glass for €7.

La Pasión ★ 3.7

€€ MediterraneanCentre

La Pasión is a rice and grill restaurant on Via Roma in Salou, cooking paellas, arroces and fideuà alongside meat, fish and a daily set lunch menu.

OrderA paella or fideuà for the table, the kitchen's main business.

TipThe daily menu is the value play at lunch; La Pasión took part in the Salou rice days in spring 2026 with a cod and prawn rice.

La Terrassa del Nàutic ★ 4.2

€€ MediterraneanCentre

La Terrassa del Nàutic is the ground-floor terrace restaurant of the Club Nàutic on Salou's port, given a Repsol Solete in March 2026 for its rice and fish.

OrderOne of the rice dishes, the Repsol guide's pick, with a starter to share first.

TipThe club's bar and café side opens from 09:00, Tuesday to Sunday; lunch is the main service, with dinner on Saturday only.

Full centre food guide →

More casual dining in Salou

La Taberna del Áncora ★ 3.8

€€ Spanish tapasCentre

La Taberna del Áncora is a Salou tavern built around tapas, octopus and paella, with a weekday menu, a weekend menu and a T-bone steak menu.

OrderGalician-style octopus with garlic prawns, then a creamy cuttlefish and octopus rice.

TipDinner runs only Thursday to Saturday; on autumn 2026 Thursdays it also pours a Tasta Salou plate and glass for €7.

banDarra ★ 4.0

€€ CatalanCentre

banDarra is a tavern, vermouth bar and cocktail bar on Via Augusta in Salou, cooking rice, auction fish and grilled meat from 08:00 until 01:00 daily.

OrderA rice dish or the day's auction fish off the grill, with a vermouth first.

TipThe cellar lists more than 200 wines, Priorat and Montsant among them; the 2026 rice days billed it as Malapecora by Bandarra.

Garito Bistró ★ 4.1

€€ CatalanCentre

Garito Bistró cooks traditional neighbourhood dishes in Salou with fish from the local auctions and seasonal produce, paired with wines from the region.

OrderWhatever the auction brought in that day, with a glass of DO Terra Alta or Priorat.

TipTapas and wines by the glass suit a quick visit; on autumn 2026 Thursdays Garito also serves a Tasta Salou plate and a glass for €7.

Hanaki ★ 3.5

€€ JapanesePlatja De Llevant

Hanaki is an all-you-can-eat Japanese buffet on Carrer Major in Salou: more than 160 dishes ordered from a tablet, cooked to order and brought by a robot.

OrderSushi and hot dishes in small rounds from the tablet, so nothing goes cold.

TipWeekday lunch is €16.95 a head and dinners, weekends and holidays €22.95; children aged 3 to 8 pay less, and there are vegan dishes.

La Pasión ★ 3.7

€€ MediterraneanCentre

La Pasión is a rice and grill restaurant on Via Roma in Salou, cooking paellas, arroces and fideuà alongside meat, fish and a daily set lunch menu.

OrderA paella or fideuà for the table, the kitchen's main business.

TipThe daily menu is the value play at lunch; La Pasión took part in the Salou rice days in spring 2026 with a cod and prawn rice.

La Terrassa del Nàutic ★ 4.2

€€ MediterraneanCentre

La Terrassa del Nàutic is the ground-floor terrace restaurant of the Club Nàutic on Salou's port, given a Repsol Solete in March 2026 for its rice and fish.

OrderOne of the rice dishes, the Repsol guide's pick, with a starter to share first.

TipThe club's bar and café side opens from 09:00, Tuesday to Sunday; lunch is the main service, with dinner on Saturday only.

See every casual dining pick in Salou →

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