La Terrassa del Nàutic is a mediterranean restaurant in Centre, Salou.
Editorially verified October 1, 2026 by Elliot Marsh, TableJourney editor. Source.
Day trip · 7 hours
Explore El Priorat with a historical visit to the Cartuja de Scala Dei, enjoy lunch at a Catalan farmhouse, and cap it all off at the Scala Dei winery, where you will ...
8 hours
Enjoy an unforgettable day in the best cove in Salou. We provide the transportation, beach gear, cooler with drinks, and lunch at a top restaurant. You just relax and ...
Day trip · 3 hours
Walk among the vineyards, breathe fresh air, taste our wines and enjoy a breakfast or snack in the middle of an exceptional landscape.
Address: Espigó del Moll, 43840 Salou
El Racó de Nico is a lunch-led Mediterranean restaurant on Via Augusta in Salou whose 2026 rice-days menu ran socarrat rice with Iberian pork.
OrderArròs socarrat de ploma ibèrica, rice with a crisp base and Iberian pork.
TipDinner is served only on Saturday; on autumn 2026 Thursday evenings the kitchen also takes part in Tasta Salou, a plate and a glass for €7.
Boquet mixes Catalan home cooking with fishermen's dishes on Carrer de Berenguer de Palou in Salou, best known for fish off the grill and rice dishes.
OrderXató de bacalao with romesco and anchovies, the Tarragona winter salad, from the set lunch.
TipThe €21.50 menú del día runs only at lunch, Tuesday to Friday outside public holidays, and it is not meant for sharing.
[M]NUDO is a market-cooking restaurant on Passeig de Miramar in Salou, grilling mussels and cooking rice with big prawns, open mostly at lunchtime.
OrderMusclos a la brasa, then the arròs de gambot.
TipDinner runs only on Friday and Saturday; the 2026 rice-days menu needed booking two days ahead, so ring well before you go.
Lunattic has run a seafront bar and grill at Carrer de Colón and Carrer de Bilbao in Salou since 2005, from breakfast through tapas, paella and cocktails.
OrderA seafood paella at a seafront table, or tapas later in the evening.
TipLunattic opens at 08:00 for breakfast and the bar keeps going until 03:00; a daily set menu runs alongside the carta.
El Racó de Nico is a lunch-led Mediterranean restaurant on Via Augusta in Salou whose 2026 rice-days menu ran socarrat rice with Iberian pork.
OrderArròs socarrat de ploma ibèrica, rice with a crisp base and Iberian pork.
TipDinner is served only on Saturday; on autumn 2026 Thursday evenings the kitchen also takes part in Tasta Salou, a plate and a glass for €7.
Caffe di Mare is an all-day café, restaurant and cocktail bar on Carrer de Colón in Salou, from breakfast through crab rice and paella to drinks at 03:00.
OrderArròs de cranc, the crab rice it served for the 2026 rice days.
TipIn spring 2026 its rice-days menu offered crab rice, seafood paella or arròs negre; on autumn Thursdays it pours a Tasta Salou glass with a plate for €7.
La Piazza has baked pizza and served Italian home cooking near Cala Font in Salou since 1985, a seasonal pizzeria open from April to the end of October.
OrderOne of the house pizzas such as the Viverone, or the seafood risotto.
TipLa Piazza closes for the winter after 31 October; the operator says hours can shift through the season, so check before a late dinner.
Boquet mixes Catalan home cooking with fishermen's dishes on Carrer de Berenguer de Palou in Salou, best known for fish off the grill and rice dishes.
OrderXató de bacalao with romesco and anchovies, the Tarragona winter salad, from the set lunch.
TipThe €21.50 menú del día runs only at lunch, Tuesday to Friday outside public holidays, and it is not meant for sharing.
