What to order at MRKT Gastrobar

Must order
Whatever rice is on; the 2026 rice-days version paired cuttlefish, artichoke and Delta razor clams.
Signature dishes
Arròs de sípia, carxofa i canyuts, Carpaccio de picanya madurada
Editor tip
Desserts come from pastry cook Lia Naya; on autumn 2026 Thursdays MRKT also serves a Tasta Salou plate and a glass for €7.
CuisineMediterranean
Price€€
NeighborhoodCentre
HoursTue-Sun 13:00-17:00, 20:00-23:00; closed Mon
Last verified

Book food experiences in Salou

See all 79 bookable experiences in Salou

Location

Address: Carrer del Francolí 8, 43840 Salou

Also in centre

banDarra ★ 4.0

€€ CatalanCentre

banDarra is a tavern, vermouth bar and cocktail bar on Via Augusta in Salou, cooking rice, auction fish and grilled meat from 08:00 until 01:00 daily.

OrderA rice dish or the day's auction fish off the grill, with a vermouth first.

TipThe cellar lists more than 200 wines, Priorat and Montsant among them; the 2026 rice days billed it as Malapecora by Bandarra.

Garito Bistró ★ 4.1

€€ CatalanCentre

Garito Bistró cooks traditional neighbourhood dishes in Salou with fish from the local auctions and seasonal produce, paired with wines from the region.

OrderWhatever the auction brought in that day, with a glass of DO Terra Alta or Priorat.

TipTapas and wines by the glass suit a quick visit; on autumn 2026 Thursdays Garito also serves a Tasta Salou plate and a glass for €7.

La Terrassa del Nàutic ★ 4.2

€€ MediterraneanCentre

La Terrassa del Nàutic is the ground-floor terrace restaurant of the Club Nàutic on Salou's port, given a Repsol Solete in March 2026 for its rice and fish.

OrderOne of the rice dishes, the Repsol guide's pick, with a starter to share first.

TipThe club's bar and café side opens from 09:00, Tuesday to Sunday; lunch is the main service, with dinner on Saturday only.

Las Brasas ★ 4.1

€€€ SteakhouseCentre

Las Brasas has grilled meat in Salou since 1995, now from Via Augusta, putting Castilian beef aged at least 30 days and Burgos milk-fed lamb over the coals.

OrderCastilian beef aged a minimum of 30 days, cooked over the embers.

TipThe grill marked its 30th anniversary with new menus after moving from its first address near the sea; book a dinner table on Thursday to Saturday.

La Morera de Pablo & Ester ★ 4.5

€€ Modern EuropeanCentre

La Morera de Pablo & Ester is a Michelin Selected room by Plaça de la Pau in Salou, cooking sea-and-mountain plates under a big mulberry on its terrace.

OrderThe mar i muntanya dishes, the kitchen's signature pairing of sea and land on one plate.

TipThe menu carries short notes and sketches of each dish; a tasting menu runs alongside the carta if you want the full sweep.

Full centre food guide →

More restaurants in Salou

banDarra ★ 4.0

€€ CatalanCentre

banDarra is a tavern, vermouth bar and cocktail bar on Via Augusta in Salou, cooking rice, auction fish and grilled meat from 08:00 until 01:00 daily.

OrderA rice dish or the day's auction fish off the grill, with a vermouth first.

TipThe cellar lists more than 200 wines, Priorat and Montsant among them; the 2026 rice days billed it as Malapecora by Bandarra.

Garito Bistró ★ 4.1

€€ CatalanCentre

Garito Bistró cooks traditional neighbourhood dishes in Salou with fish from the local auctions and seasonal produce, paired with wines from the region.

OrderWhatever the auction brought in that day, with a glass of DO Terra Alta or Priorat.

TipTapas and wines by the glass suit a quick visit; on autumn 2026 Thursdays Garito also serves a Tasta Salou plate and a glass for €7.

La Terrassa del Nàutic ★ 4.2

€€ MediterraneanCentre

La Terrassa del Nàutic is the ground-floor terrace restaurant of the Club Nàutic on Salou's port, given a Repsol Solete in March 2026 for its rice and fish.

OrderOne of the rice dishes, the Repsol guide's pick, with a starter to share first.

TipThe club's bar and café side opens from 09:00, Tuesday to Sunday; lunch is the main service, with dinner on Saturday only.

Las Brasas ★ 4.1

€€€ SteakhouseCentre

Las Brasas has grilled meat in Salou since 1995, now from Via Augusta, putting Castilian beef aged at least 30 days and Burgos milk-fed lamb over the coals.

OrderCastilian beef aged a minimum of 30 days, cooked over the embers.

TipThe grill marked its 30th anniversary with new menus after moving from its first address near the sea; book a dinner table on Thursday to Saturday.

4R Casablanca Restaurant ★ 3.9

€€ MediterraneanPlatja De Ponent

4R Casablanca Restaurant is the 4R hotel group's Mediterranean dining room on Passeig de Miramar in Salou, with a terrace over Ponent beach and a set lunch.

OrderA rice dish; the 2026 rice-days version was arròs negre with zamburiñas and calçots.

TipBooking ahead is the way to ask for a terrace table, though the exact spot depends on availability; the bar also mixes cocktails.

La Morera de Pablo & Ester ★ 4.5

€€ Modern EuropeanCentre

La Morera de Pablo & Ester is a Michelin Selected room by Plaça de la Pau in Salou, cooking sea-and-mountain plates under a big mulberry on its terrace.

OrderThe mar i muntanya dishes, the kitchen's signature pairing of sea and land on one plate.

TipThe menu carries short notes and sketches of each dish; a tasting menu runs alongside the carta if you want the full sweep.

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