
Day trip · 7 hours
From Salou: Cartuja Scaladei, Lunch, and Wines
Explore El Priorat with a historical visit to the Cartuja de Scala Dei, enjoy lunch at a Catalan farmhouse, and cap it all off at the Scala Dei winery, where you will ...
La Morera de Pablo & Ester is a Michelin Selected room by Plaça de la Pau in Salou, cooking sea-and-mountain plates under a big mulberry on its terrace.
Editorially verified October 1, 2026 by Elliot Marsh, TableJourney editor. Source.

Day trip · 7 hours
Explore El Priorat with a historical visit to the Cartuja de Scala Dei, enjoy lunch at a Catalan farmhouse, and cap it all off at the Scala Dei winery, where you will ...

8 hours
Enjoy an unforgettable day in the best cove in Salou. We provide the transportation, beach gear, cooler with drinks, and lunch at a top restaurant. You just relax and ...

Day trip · 3 hours
Walk among the vineyards, breathe fresh air, taste our wines and enjoy a breakfast or snack in the middle of an exceptional landscape.
Address: Carrer de Berenguer de Palou 10, 43840 Salou
Boquet mixes Catalan home cooking with fishermen's dishes on Carrer de Berenguer de Palou in Salou, best known for fish off the grill and rice dishes.
OrderXató de bacalao with romesco and anchovies, the Tarragona winter salad, from the set lunch.
TipThe €21.50 menú del día runs only at lunch, Tuesday to Friday outside public holidays, and it is not meant for sharing.
Arena Restaurant is the Hotel Blaumar's restaurant open to the public on Passeig Jaume I in Salou, serving rice dishes and sharing plates by the promenade.
OrderA rice dish and a few raciones to share, the house recommendation in the Repsol guide.
TipArena opens from March to November only; the fish comes from the nearby fish auctions, so ask what landed that day.
Terramar is a family-run seafood bar on the harbour breakwater in Salou, frying squid and steaming mussels since 1983, with tables looking over the port.
OrderCalamares a la romana and steamed mussels, the two plates the Repsol guide recommends.
TipTerramar takes no reservations, so arrive early; the Repsol guide flags the queues that build at peak times.
Boquet mixes Catalan home cooking with fishermen's dishes on Carrer de Berenguer de Palou in Salou, best known for fish off the grill and rice dishes.
OrderXató de bacalao with romesco and anchovies, the Tarragona winter salad, from the set lunch.
TipThe €21.50 menú del día runs only at lunch, Tuesday to Friday outside public holidays, and it is not meant for sharing.
Bufacaldos is a rice house facing the sea on Passeig de Miramar in Salou, with seafood stews, shellfish and a fair weekday lunch menu behind a Repsol Solete.
OrderOne of the rice dishes for the table, the reason the Repsol guide sends people here.
TipDinner runs only on Friday and Saturday; other days the kitchen closes at 17:00, so treat it as a long seaside lunch.
Arena Restaurant is the Hotel Blaumar's restaurant open to the public on Passeig Jaume I in Salou, serving rice dishes and sharing plates by the promenade.
OrderA rice dish and a few raciones to share, the house recommendation in the Repsol guide.
TipArena opens from March to November only; the fish comes from the nearby fish auctions, so ask what landed that day.
Terramar is a family-run seafood bar on the harbour breakwater in Salou, frying squid and steaming mussels since 1983, with tables looking over the port.
OrderCalamares a la romana and steamed mussels, the two plates the Repsol guide recommends.
TipTerramar takes no reservations, so arrive early; the Repsol guide flags the queues that build at peak times.
Carbònic grills aged beef, fresh fish and seasonal vegetables over holm-oak charcoal on Carrer Major in Salou, backed by a cellar of more than 400 wines.
OrderThe Uruguayan Angus lomo alto, the cut the kitchen says it sells most, straight off the coals.
TipArtichokes with romesco are the seasonal favourite; the lounge bar keeps pouring after the kitchen closes, until 01:00 on Friday and Saturday.
La Goleta has cooked fish and shellfish beside Capellans beach in Salou since 1986, its wide windows framing one of the town's best-known coves.
OrderFish and shellfish from the local coast, the thing the kitchen has stood on since 1986.
TipSunday is lunch only; La Goleta also runs a beach chiringuito, listed on its website, for a more casual drink by the sand.