Vegan, vegetarian, gluten-free, halal and kosher options across Salou.
Vegan, vegetarian, gluten-free, halal and kosher options across Salou. including where to go and what to order.
Sama Sama Veggie is a vegetarian bar and café on Carrer d'Aragó in Salou, cooking breakfast bowls, tacos, burgers and brunch with plenty of vegan dishes.
TipVegan pancakes and fresh juices and smoothies are the brunch favourites; there are children's books on the shelves and the café closes on Mondays.
Puto Churro is a creative churrería on Plaça de Catalunya in Salou, frying a crunchier house churro with sweet and savoury toppings and gluten-free options.
TryChurros with cookies-and-cream and Oreo topping
TipIt opens on Friday evening and at weekends; gluten-free pastries are made apart to avoid cross-contamination, and a food truck opened on Carles Buïgas in 2026.
Carbònic grills aged beef, fresh fish and seasonal vegetables over holm-oak charcoal on Carrer Major in Salou, backed by a cellar of more than 400 wines.
TipThe kitchen says most dishes are gluten-free and the rest can usually be adapted; gluten-free bread is available, so mention coeliac needs when booking.
Anatolia is a halal Turkish restaurant on Carrer de Saragossa in Salou, by Carles Buïgas, serving kebabs, combination plates and Indian dishes until 02:30.
TipAnatolia shows sport on a big screen, has a large terrace and delivers within Salou; it stays open until 02:30 every night.
Halal Aladino is a Moroccan bar and restaurant on Carrer de Valls in Salou serving halal food from breakfast to late evening, with a terrace and takeaway.
TipAladino opens at 09:30, so it doubles as a breakfast stop; it is closed on Mondays and takes cards as well as cash.
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TableJourney's Salou dietary chapter covers vegetarian, gluten_free, halal venues, each editor-picked with what to order and how to ask.