2 gluten-free spots in Salou our editors have eaten at, sorted by score. All dietary guides in Salou.

Puto Churro ★ 3.9

€Street foodPlatja De Ponent

Puto Churro is a creative churrería on Plaça de Catalunya in Salou, frying a crunchier house churro with sweet and savoury toppings and gluten-free options.

OrderChurros with cookies-and-cream and Oreo topping

TipIt opens on Friday evening and at weekends; gluten-free pastries are made apart to avoid cross-contamination, and a food truck opened on Carles Buïgas in 2026.

Carbònic ★ 4.3

€€€SteakhousePlatja De Llevant

Carbònic grills aged beef, fresh fish and seasonal vegetables over holm-oak charcoal on Carrer Major in Salou, backed by a cellar of more than 400 wines.

TipThe kitchen says most dishes are gluten-free and the rest can usually be adapted; gluten-free bread is available, so mention coeliac needs when booking.

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