Arena Restaurant is a mediterranean restaurant in Centre, Salou.
Editorially verified October 1, 2026 by Elliot Marsh, TableJourney editor. Source.
Day trip · 7 hours
Explore El Priorat with a historical visit to the Cartuja de Scala Dei, enjoy lunch at a Catalan farmhouse, and cap it all off at the Scala Dei winery, where you will ...
8 hours
Enjoy an unforgettable day in the best cove in Salou. We provide the transportation, beach gear, cooler with drinks, and lunch at a top restaurant. You just relax and ...
Day trip · 3 hours
Walk among the vineyards, breathe fresh air, taste our wines and enjoy a breakfast or snack in the middle of an exceptional landscape.
Address: Passeig Jaume I, 43840 Salou
Terramar is a family-run seafood bar on the harbour breakwater in Salou, frying squid and steaming mussels since 1983, with tables looking over the port.
OrderCalamares a la romana and steamed mussels, the two plates the Repsol guide recommends.
TipTerramar takes no reservations, so arrive early; the Repsol guide flags the queues that build at peak times.
Restaurant Club Nàutic Salou cooks rice dishes and fish from the auction on the first floor of the sailing club building on the port breakwater in Salou.
OrderArroz del senyoret with red prawns from the fish auction, at €35 a portion.
TipRice dishes are sold by the portion with a minimum of two; arròs negre with sepionets is the gentlest price at €22 a head.
Cook and Travel runs a globetrotting kitchen on Carrer de Llevant in Salou, with full-table tasting menus from smoked eel sushi to Tarragona red prawn rice.
OrderArroz seco de gamba roja de Tarragona, the red prawn rice on the €50 menu.
TipTasting menus go to the whole table and exclude drinks: Wonderland is €65 a head, a shorter rice menu €50, and the chef's table is booked separately.
Terramar is a family-run seafood bar on the harbour breakwater in Salou, frying squid and steaming mussels since 1983, with tables looking over the port.
OrderCalamares a la romana and steamed mussels, the two plates the Repsol guide recommends.
TipTerramar takes no reservations, so arrive early; the Repsol guide flags the queues that build at peak times.
Carbònic grills aged beef, fresh fish and seasonal vegetables over holm-oak charcoal on Carrer Major in Salou, backed by a cellar of more than 400 wines.
OrderThe Uruguayan Angus lomo alto, the cut the kitchen says it sells most, straight off the coals.
TipArtichokes with romesco are the seasonal favourite; the lounge bar keeps pouring after the kitchen closes, until 01:00 on Friday and Saturday.
La Goleta has cooked fish and shellfish beside Capellans beach in Salou since 1986, its wide windows framing one of the town's best-known coves.
OrderFish and shellfish from the local coast, the thing the kitchen has stood on since 1986.
TipSunday is lunch only; La Goleta also runs a beach chiringuito, listed on its website, for a more casual drink by the sand.
Restaurant Club Nàutic Salou cooks rice dishes and fish from the auction on the first floor of the sailing club building on the port breakwater in Salou.
OrderArroz del senyoret with red prawns from the fish auction, at €35 a portion.
TipRice dishes are sold by the portion with a minimum of two; arròs negre with sepionets is the gentlest price at €22 a head.
Panorama Nikkei Bar pairs Japanese-Peruvian plates with Mediterranean tapas on Carrer de Brussel·les in Salou, from corvina ceviche to Balfegó tuna tacos.
OrderCeviche carretillero, corvina in classic tiger's milk with crisp baby squid on top.
TipOysters come three ways: natural, Peruvian with tiger's milk or Nikkei with ponzu; a weekend set menu runs at Friday to Sunday lunch.
Cook and Travel runs a globetrotting kitchen on Carrer de Llevant in Salou, with full-table tasting menus from smoked eel sushi to Tarragona red prawn rice.
OrderArroz seco de gamba roja de Tarragona, the red prawn rice on the €50 menu.
TipTasting menus go to the whole table and exclude drinks: Wonderland is €65 a head, a shorter rice menu €50, and the chef's table is booked separately.
