Bistros, trattorias, taverns and neighbourhood rooms: the mid-tier places where Salt Lake City actually eats.

Where to eat well, no fuss

Red Iguana ★ 5.0

Mexican$$north-templeSun-Thu 11:00-21:00; Fri-Sat 11:00-22:00

Red Iguana on West North Temple, the Cardenas family's Mexican room since 1985 and Utah's most awarded restaurant, runs the state's defining moles.

Signature: Mole, Combination platter

Order: A combination platter with mole negro and verde plus a pomegranate margarita.

Tip: Hour-plus wait at peak; cross to Red Iguana 2 across South Temple or order takeout via the operator's site.

Crown Burgers ★ 4.5

Burgers$downtownMon-Sat 10:00-21:00; closed Sun

Crown Burgers on East 200 South, the Katsanevas family's institution since 1978, popularized Salt Lake's pastrami burger at its Greek-American counter.

Signature: Crown pastrami burger, Gyros

Order: The Crown burger with pastrami plus a side of fry sauce and a gyro.

Tip: Original downtown location is the canonical seat among seven Utah branches; lunch counter turns fast.

Pretty Bird Hot Chicken ★ 4.5

Hot chicken$downtownMon-Tue 11:00-21:00; Wed-Sat 11:00-22:00; Sun 11:00-16:00

Pretty Bird Hot Chicken on Regent Street, chef Viet Pham's Nashville-style fast-casual since 2018, anchors Salt Lake's chef-driven hot chicken movement.

Signature: Hot chicken sandwich, Tenders

Order: Hot chicken sandwich at your heat level plus a side of slaw.

Tip: Order ahead via the operator's site for pickup; counter line stretches at lunch. Sister branches in Sugar House, Park City, Midvale.

Pat's Barbecue ★ 4.6

American BBQ$$granary-districtMon-Sat 10:30-21:00; closed Sun

Pat's Barbecue on Commonwealth Avenue, the Texas-style smokehouse founded by pitmaster Pat Barber and serving Salt Lake since 2004, runs Utah's defining brisket and burnt-end Fridays.

Signature: Brisket, Burnt ends

Order: A brisket plate with burnt ends if it's a Friday plus a side of pit beans.

Tip: Closed Sundays. Counter sells out of brisket by early evening; arrive before 18:00 to be sure.

East Liberty Tap House ★ 4.4

New American gastropub$$ninth-and-ninthMon-Tue 12:00-22:00; Wed-Fri 12:00-24:00; Sat 11:00-24:00; Sun 11:00-22:00

East Liberty Tap House on 900 South, Scott Evans' Pago Group neighborhood tavern since 2014, runs an updated bar menu with Utah craft beer on tap.

Signature: Burger, Craft beer pours

Order: The house burger and whichever Utah craft beer leads the rotating tap list.

Tip: Patio in summer; Sunday and Saturday brunch starts at 11:00. Reserve via the operator's site.

Settebello Pizzeria Napoletana ★ 4.5

Pizzeria$$downtownMon-Thu 11:00-22:00; Fri-Sat 11:00-23:00; Sun 12:00-21:00

Settebello on South 200 West, the Salt Lake flagship of the Neapolitan-style chain, runs hand-made dough cooked in a 900-degree wood oven in 60 seconds.

Signature: Margherita pizza, Naples-style Napoletana

Order: A margherita and a quattro stagioni pulled from the 900-degree wood oven.

Tip: Vegan and gluten-free options on the menu; weekend dinner runs the longest waits.

Vertical Diner ★ 4.4

Vegan$$central-cityTue-Sun 8:00-21:00; closed Mon

Vertical Diner on 900 South, Salt Lake's longest-running full-service vegan diner since 2007 (current address from 2019), runs plant-based comfort food all day.

Signature: Ranch burger, Biscuits and gravy

Order: The ranch burger or biscuits and gravy with a side of spicy fries.

Tip: All-day breakfast service; the retro-diner room is family-friendly. Beer and wine on the menu.

Red Iguana 2 ★ 4.7

Mexican$$north-templeSun-Thu 11:00-21:00; Fri-Sat 11:00-22:00

Red Iguana 2 on West South Temple, the larger sibling of the Cardenas family flagship, runs the same award-winning moles in a bigger room with a full bar.

Signature: Mole, Combination platter

Order: Whichever mole the original flagship is featuring plus a margarita at the bar.

Tip: Use Red Iguana 2 to skip the original's wait at peak; same family, same kitchen.

Finca ★ 4.6

Spanish tapas$$$fifteenth-and-fifteenthDaily 17:00-21:00

Finca on 1500 East, Scott Evans' Spanish tapas room reopened in its 15th and 15th home, runs scratch tapas and a Spanish wine list on the ivy-covered patio.

Signature: Tapas, Paella

Order: A spread of tapas plus the paella; pair with sherry by the glass.

Tip: The ivy patio is the seat to ask for in summer. Reserve well ahead; the room is small.

Manoli's ★ 4.6

Greek$$ninth-and-ninthTue-Sun 17:00-22:00; Sat-Sun brunch 10:00-14:30; closed Mon

Manoli's on Harvey Milk Boulevard, chef-owner Manoli Katsanevas' Greek small-plates room since 2015, reinterprets Greek mezze with local ingredients.

Signature: Halloumi, Spanakopita

Order: Halloumi with black olive honey, dolmathes and a Greek pour off the by-the-glass list.

Tip: Closed Mondays; weekend brunch 10:00 to 14:30; dinner Tue-Sun from 17:00.

Mark of the Beastro ★ 4.3

Vegan$$central-cityTue-Sun 11:00-22:00; closed Mon

Mark of the Beastro on South State Street, the vegan bistro inside The Beehive music venue, runs plant-based diner classics in a live-music-venue room.

Signature: Vegan burger, Fried pickles

Order: The vegan burger plus fried pickles and a breakfast plate from the all-day menu.

Tip: Closed Mondays; the dining room runs alongside The Beehive's music nights. Brunch reliable on weekends.

Zest Kitchen and Bar ★ 4.3

Vegetarian$$downtownMon 16:30-21:00; Tue-Thu 11:00-21:00; Fri 11:00-22:00; Sat 10:00-22:00; Sun 10:00-20:00

Zest Kitchen and Bar on South 200 West, the plant-based and 100 percent gluten-free room since 2012, runs vegetarian small plates with cocktails.

Signature: Plant-based plates, Cocktails

Order: A plant-based main plus a hand-crafted cocktail off the seasonal list.

Tip: Live music and DJ nights run the room late on weekends; one of the city's strongest plant-based cocktail bars.

Apollo Burger ★ 4.0

Burgers$north-templeMon-Wed 7:00-22:00; Thu-Sat 7:00-24:00; closed Sun

Apollo Burger on Redwood Road, the Utah burger chain since 1984, serves charbroiled pastrami burgers and Greek-American sides.

Signature: Pastrami burger, Souvlaki

Order: The Pastrami Burger with Apollo sauce plus a side of fries and a milkshake.

Tip: Cheaper alternative to Crown Burgers for the local pastrami-burger ritual; multiple metro branches.

Caputo's Market and Deli ★ 4.7

Italian deli$$downtownMon-Sat 9:00-19:00; Sun 10:00-17:00

Caputo's Market and Deli on West 300 South, Tony Caputo's Italian deli and market since 1997, runs sandwiches plus the largest craft chocolate selection.

Signature: Old School sandwich, Cheese counter

Order: The Old School sandwich and a craft chocolate bar from the 300+ bar wall.

Tip: Counter sandwiches travel well; cheese, cured meats and tinned fish stretch through holidays.

Emigration Cafe ★ 4.3

Cafe$$ninth-and-ninthMon-Fri 8:00-21:00; Sat 10:00-21:00; Sun 10:00-14:00

Emigration Cafe on 1300 South, Scott Evans' Pago Group all-day cafe in Yalecrest, runs breakfast, sandwiches and salads through the afternoon.

Signature: Breakfast plates, Sandwiches

Order: A breakfast plate in the morning or a seasonal sandwich at lunch with an espresso drink.

Tip: Morning rush peaks 08:00-10:00; weekend brunch is the busiest window. Closes mid-afternoon.

Cafe Trio ★ 4.4

Italian$$ninth-and-ninthMon-Thu 11:00-21:00; Fri 11:00-21:30; Sat 10:00-21:30; Sun 10:00-21:00

Cafe Trio on 900 East at 7th South, Mikel Trapp's contemporary Italian neighborhood room, runs stone-fired pizzas and pastas on a patio.

Signature: Stone-fired pizza, Pasta

Order: A stone-fired pizza off the daily-rotating menu plus a pasta from the regional Italian list.

Tip: Open daily; the award-winning patio is the seat in summer. Sister Cafe Trio Cottonwood is in suburban Holladay.

The Copper Onion ★ 4.6

New American gastropub$$$downtownMon-Fri 11:30-15:00, 17:00-22:00; Sat-Sun 10:30-15:00, 17:00-22:00

The Copper Onion on East Broadway, Ryan Lowder's New American room since 2010, anchors downtown's gastropub tier with seasonal scratch cooking.

Signature: Burger, House-made pasta

Order: The Copper Onion burger plus house-made pasta off the rotating menu.

Tip: Reserve via OpenTable; sister room Copper Common next door for after-dinner cocktails.

Casot ★ 4.5

Wine bar$$$fifteenth-and-fifteenthSun 14:00-20:00; Mon-Thu 17:00-23:00; Fri-Sat 17:00-24:00

Casot on 1500 East next to Finca, the Pago Group's wine and craft cocktail bar at 15th and 15th, runs natural wine flights and chef-driven small plates.

Signature: Natural wine flights, Small plates

Order: A natural wine flight off the rotating list plus a Spanish-leaning small plate.

Tip: Reserve via Tock; quieter than Finca, opens in evening. Walk between the two rooms encouraged.

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