30 min by car or 50 min by trainTrain from Roma Termini to Albano Laziale, then 10 min bus
Famous for: Porchetta slow-roasted with herbs
Ariccia in Rome's Castelli Romani hills is the home of porchetta: slow-roasted herb-stuffed pork, served as a sandwich with rosetta bread and salt. The Sagra della Porchetta runs each September.
35 min by trainTrain from Roma Termini to Frascati
Famous for: Frascati DOC white wine, regional cuisine
Frascati in Rome's Castelli Romani is the historic Frascati DOC white wine town, with cantine like Castel de Paolis and Fontana Candida open for cellar tours and lunch at trattorie Cacciani.
1 hour by trainTrain from Roma Tiburtina to Tivoli
Famous for: Castagnaccio, lamb, Sabine olive oil
Tivoli in Rome's Sabine hills is the Villa d'Este town with the Sabine farmhouse cuisine: castagnaccio (chestnut cake), pasta carbonara, lamb dishes and the Sabina DOP olive oil cooperatives.
1 hour 20 min by trainTrain from Roma Termini to Orvieto
Famous for: Umbria pasta, Orvieto DOC white wine, truffles
Orvieto in Umbria, 1 hour 20 minutes from Rome by train, is the medieval hill town with the Orvieto DOC white wine, umbrichelli al tartufo and the underground Etruscan caves of Pozzo della Cava.
1 hour 30 min by trainTrain from Roma Termini to Viterbo Porta Romana
Famous for: Nocciola Romana hazelnuts, acquacotta soup
Viterbo in Lazio's Tuscia region is the hazelnut-and-acquacotta capital, with the Nocciola Romana DOP and the medieval acquacotta tomato-and-bread soup served at Vecchia Tuscia and La Loggia.
1 hour 30 min by trainTrain from Roma Termini to Fondi, then 15 min bus
Famous for: Tyrrhenian seafood, fresh anchovies
Sperlonga on Lazio's Tyrrhenian coast 1.5 hours from Rome is the white-house fishing town with the day's catch at trattorie like Gli Archi, fresh anchovies and the Tiberio Imperial villa.
2 hours by carTrain to Orvieto then 45 min Cotral bus, or by car
Famous for: Tuscia hilltop cucina, lamb, olive oil
Civita di Bagnoregio in Lazio's Tuscia region is the medieval volcanic-tuff hilltop town reached by footbridge, with Tuscia hilltop cucina including lamb, fresh pasta and the local Aleatico wine.