Neighbourhoodharlem

Route: Harlem soul food: Sylvia's, Charles Pan Fried, Amy Ruth's

Tip: Sunday tours include a gospel service stop at 11:30; book three weeks ahead for the Sunday slot.

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★ 4.8

flushing

Joe DiStefano's Flushing food tour in Queens New York City covers the New World Mall, Golden Mall and a half-dozen single-counter rooms. Six regional Chinese stops.

Tip: Tour caps at 8 guests and books eight weeks ahead. Bring stretchy pants; the eating is non-stop for four hours.

★ 4.5

greenwich-village

Scott Wiener's pizza tour in New York City runs four Manhattan stops by subway. Coal-fired, gas-oven, and wood-fired pies; Wiener holds the Guinness pizza-box record.

Tip: Sundays at 11:00 are the deepest tour with the most history. The pies include a tasting slice at each stop.

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