The canonical version and where to order it.
Thareed is an Emirati stew of lamb and vegetables in a spiced tomato broth, poured over thin torn bread. It is a family favourite, and a centrepiece of Ramadan iftar tables.
Thareed, also spelled tharid, is a bread soup that originates in Mecca and is mentioned in hadith attributed to the Prophet Muhammad, a sign of its standing across the Arab world. The Emirati version is a slow-cooked stew of tender meat, vegetables and a spiced tomato broth known as saloona, seasoned with cumin, turmeric and local spice blends. Thin rqaq bread is broken over the top just before serving, so it soaks up the broth. Michelin notes it is especially served at Ramadan iftar gatherings.
1 editor pick for Thareed in Abu Dhabi, ranked by editorial score. All Abu Dhabi signature dishes · Thareed across every city.
Al Mrzab is a Michelin Bib Gourmand Emirati and Kuwaiti restaurant on Airport Road in Abu Dhabi, with majlis seating and photos of old Abu Dhabi on the walls.
OrderThe chicken machboos at about AED 61, then cooked-to-order khanfaroush drizzled with local honey.
TipIt runs on walk-ins and queues, and Michelin advises expecting a wait; seating splits between private cabins, majlis and regular tables.
Thareed makes more sense with someone from Abu Dhabi explaining it. These are the classes and tours we have checked, with booking links.
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