
3 hours
Palermo: Prepare and Taste Caponata in a Pasta Workshop
Discover Palermo with flavor and heart: a unique experience that combines cuisine, culture and solidarity.
Frida Pizzeria is a vegan-friendly spot in Capo, Palermo.
Editorially verified May 21, 2026 by Elliot Marsh, TableJourney editor. Source.
Tip: Closed Tuesday. Vegan pizzas labelled on the menu; gluten-free crust available with notice.

3 hours
Discover Palermo with flavor and heart: a unique experience that combines cuisine, culture and solidarity.

4 hours
Live an authentic culinary experience in the heart of Palermo, where tradition comes to life amid scents, memories and hands in dough.

Guided tour · 3 hours
Explore the markets in Palermo's city centre with a local food expert. Learn about locals' daily life, and traditional recipes, and taste a range of favorite local foo...
Address: Piazza Sant'Onofrio 37, 90134 Palermo
Moltivolti in Palermo's Ballaro runs a strong vegetarian slate covering Sicilian, North African and West African plates, Tunisian brik, lentil stew.
TipVegetarian plates clearly labelled. The Ballaro courtyard fills first in spring.
Frida Pizzeria on Piazza Sant'Onofrio in Palermo is the most reliably vegetarian-friendly pizza room in the city, Sicilian-leaning pies with caponata.
TipClosed Tuesday. The caponata pizza is the house signature; book the courtyard at weekends.
Le Angeliche in Palermo's Capo market has a clearly labelled vegetarian slate with seasonal vegetables from the market alongside their Sicilian classics.
TipBook the secret courtyard table by phone. Many primi pasta dishes are vegetarian by default.
Bisso Bistrot at the Quattro Canti in Palermo runs gluten-free pasta options and is listed on the FindMeGlutenFree celiac directory for safe Sicilian dining.
TipAsk the kitchen for gluten-free pasta; the caponata and antipasti are naturally GF.
Frida Pizzeria in Palermo's Capo runs a gluten-free pizza crust option with dedicated handling for celiacs, listed on FindMeGlutenFree as a safe.
TipClosed Tuesday. Ask for gluten-free crust at booking; advance notice recommended.
Trattoria Ai Cascinari on Via D'Ossuna in Palermo offers gluten-free versions of most pasta dishes, meatballs and stuffed mains for celiacs with advance.
TipNotify at booking. Many secondi (sarde a beccafico, falsomagro) are GF by default.