A round of deep-fried flour dough, blistered and chewy, topped with seasoned ground beef or beans, shredded cheddar, diced tomato, shredded lettuce, and sour cream. The fry bread base gives way under pressure, combining the crunch of the exterior with a soft, slightly yeasty interior. It is larger and more filling than a flour tortilla taco by a considerable margin.

Fry bread was created in the 1860s when the U.S. government relocated the Navajo Nation and provided commodity rations including white flour, sugar, salt, and lard. Native cooks developed fry bread from these limited ingredients. The dish spread across Native American communities in Oklahoma, and the Indian taco version emerged at fairs and festivals in the 20th century. It is now a staple of Oklahoma state fair culture and is found at pow-wows and Native American food stands across the region.

Where to eat Indian Taco (Fry Bread Taco) in Tulsa

1 editor pick for Indian Taco (Fry Bread Taco) in Tulsa, ranked by editorial score. All Tulsa signature dishes · Indian Taco (Fry Bread Taco) across every city.

More places to eat in Tulsa

Not on this list, but among the highest we score in this city. Every one is in our guide with its address, hours and what to order.

Make it at home

Serves Serves 655 minEasy

Ingredients

  • 300g all-purpose flour, plus extra for kneading
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 240ml warm water (about 38 degrees C)
  • Vegetable oil for frying (about 1 litre)
  • For topping: 450g ground beef or canned pinto beans, taco seasoning, shredded cheddar, lettuce, tomato, sour cream

Method

  1. Whisk flour, baking powder, and salt. Add warm water and stir until a soft shaggy dough forms. Knead briefly until smooth, about 2 minutes. Cover and rest 20 minutes.
  2. Divide dough into 6 balls. On a lightly floured surface, press or roll each ball to a 20cm round about 6mm thick.
  3. Heat 5cm of oil in a deep skillet to 180 degrees C (350 degrees F). Fry each round 1.5 to 2 minutes per side until puffed and golden. Drain on a rack.
  4. Brown ground beef with taco seasoning if using, or warm beans with cumin and chili powder.
  5. Top each fry bread with meat or beans, then shredded cheese, lettuce, diced tomato, and sour cream. Serve immediately.

Editor tip. The dough should be soft but not sticky; add flour one tablespoon at a time if it clings to your hands, as overworking produces tough fry bread.

Common allergens: Gluten, Dairy.