Knoxville: Downtown Food Tour with Tastings and Guide
Discover the flavors of Knoxville on a guided food tour. Enjoy tastings at local restaurants, learn about the city's history, and explore the neighborhoods of Market S...
Osteria Stella is an italian restaurant in Old City, Knoxville.
Editorially verified June 5, 2026 by Elliot Marsh, TableJourney editor. Source.
Signature dishes: Pasta, Wood-fired Italian
Must order: Whatever the kitchen is rolling for pasta that night, plus a glass off the Italian-leaning wine list.
Tip: Sunday dinner is the quieter night; pair the meal with an aperitivo at sibling Brother Wolf downstairs.
Discover the flavors of Knoxville on a guided food tour. Enjoy tastings at local restaurants, learn about the city's history, and explore the neighborhoods of Market S...
Sail through Knoxville's scenic waterways. Relish a three-course meal at your private table while enjoying a breathtaking sunset.
Cruise along Knoxville's riverfront while enjoying a delicious meal. Relax in comfort and take in sights like Neyland Stadium.
Address: 108 W Jackson Avenue, Knoxville, TN 37902
Kaizen on South Central, chef Jesse Newmister's Asian-fusion room in the Old City since 2016, runs steamed buns, ramen and rotating chef plates a block.
Signature: Steamed buns, Ramen noodles
Order: A round of steamed buns with the chef's noodle bowl of the week.
Tip: The Old City location runs busier than the kitchen seats can handle on Friday and Saturday nights; aim for Tuesday or Wednesday.
Bistro at the Bijou on South Gay Street, attached to the historic Bijou Theatre, runs a pre-theater menu in one of downtown's oldest buildings.
Signature: Pre-theater menu, Live jazz Tuesdays
Order: The pre-theater bistro menu, plus a wine pour off the shortlisted list before the curtain.
Tip: Time the reservation 90 minutes before showtime at the Bijou Theatre next door; Sundays run quieter than weekends.
Kaizen on South Central, chef Jesse Newmister's Asian-fusion room in the Old City since 2016, runs steamed buns, ramen and rotating chef plates a block.
Signature: Steamed buns, Ramen noodles
Order: A round of steamed buns with the chef's noodle bowl of the week.
Tip: The Old City location runs busier than the kitchen seats can handle on Friday and Saturday nights; aim for Tuesday or Wednesday.
The Plaid Apron on Kenesaw Avenue in Sequoyah Hills, the long-running Southern brunch and dinner room in West Knoxville, works with East Tennessee farmers.
Signature: Cinnamon rolls, Smash burger, Grits
Order: A morning cinnamon roll with grits, or the smash burger at dinner.
Tip: Wednesday to Saturday for brunch and dinner; Sunday is brunch only and the kitchen closes Mondays and Tuesdays.
Stock and Barrel on Market Square, the burger and bourbon room running since 2013, sources beef from Mitchell Family Farms with a bar pouring more than 300.
Signature: House burger, Bourbon flight
Order: A house burger with a bourbon flight off the 300-deep American whiskey list.
Tip: Walk-up is reliable weeknights before 18:00; the bar runs later than the kitchen on Friday and Saturday nights.
Yassin's Falafel House at Marble City Food Hall, Yassin Terou's Syrian counter named Reader's Digest Nicest Place in America in 2018, runs falafel.
Signature: Falafel sandwich, Hummus plate
Order: A falafel sandwich with hummus, plus a side of the daily Mediterranean salads.
Tip: The downtown counter operates from Marble City Food Hall while the original Walnut Street space rebuilds; the West Knox and Alcoa branches stay open.
The Tomato Head on Market Square, Mahasti Vafaie's Persian-American pizza and sandwich counter since 1990, is downtown Knoxville's longest-running.
Signature: Mahasti pizza, Veggie sandwich
Order: The Mahasti pizza with the sun-dried tomato pesto, or the veggie sandwich at lunch.
Tip: Weekend brunch runs 11:00-15:00; happy hour for slices and salads runs Sunday to Thursday from 16:00-18:00.