Southwestern$$the-stripMon-Thu 11:00-22:00; Fri-Sat 10:00-23:00; Sun 10:00-22:00
Sunspot on the Cumberland Avenue Strip near the University, the multicultural Southwestern and Caribbean room since the 1990s, anchors the UT dining scene.
Signature: Sweet potato burrito, Sunspot bowl
Order: The sweet potato burrito with black beans, or the rotating Sunspot bowl of the season.
Tip: UT home football Saturdays run packed; weeknights for the lunch counter, weekend brunch for the patio.
Southern$$market-squareMon-Fri 10:00-21:00; Sat-Sun 09:00-21:00
Tupelo Honey on Market Square, the Asheville-born Southern kitchen that brought its biscuit menu to downtown Knoxville, runs all-day brunch with fried.
Signature: Fried chicken biscuit, Shoo Mercy
Order: The fried chicken biscuit with sweet tea, or the Shoo Mercy double-biscuit plate.
Tip: Weekday lunch runs faster than weekend brunch; the Farragut branch on Biddle Farms is quieter on UT football Saturdays.
Seafood$$$downtownMon-Thu 17:00-21:30; Fri-Sat 17:00-22:00; Sun 17:00-21:00
Chesapeake's Seafood House on Locust Street, part of the Copper Cellar Family Restaurants group, runs Maryland-style crab cakes and fresh fish.
Signature: Maryland crab cakes, Fresh fish
Order: Maryland-style crab cakes with the daily fresh-fish preparation.
Tip: Pre-theater dinner runs faster than the post-show seating; reservations on OpenTable open about three weeks out.
Mexican$$market-squareMon-Thu 11:00-22:00; Fri-Sat 11:00-00:00; Sun 11:00-21:00
Soccer Taco on Market Square, the long-running Mexican counter on the plaza's south end, runs tacos and margaritas with World Cup broadcasts and weekend.
Signature: Carne asada tacos, Margaritas
Order: Carne asada tacos with a classic margarita off the rocks list.
Tip: Late-night kitchen runs to midnight Fridays and Saturdays; Sunday closes earlier at 21:00.
Indian$$beardenMon-Sun 11:00-14:30 and 17:00-22:00
Sitar Indian Cuisine on Kingston Pike in Bearden, the long-running Indian buffet and dinner room, anchors West Knoxville's daily curry program.
Signature: Lunch buffet, Chicken tikka masala
Order: The weekday lunch buffet, or chicken tikka masala with garlic naan at dinner.
Tip: Weekday lunch buffet runs 11:00-14:30; dinner reservations rarely needed except Friday and Saturday.
Memphis Bbq$$downtownMon-Thu 11:00-22:00; Fri-Sat 11:00-23:00; Sun 11:00-22:00
Calhoun's on the River at Volunteer Landing, the Copper Cellar group's barbecue and burger room overlooking the Tennessee River, runs baby-back ribs.
Signature: Baby-back ribs, Pulled pork
Order: A rack of baby-back ribs with a Smoky Mountain Brewery pour and a river-side patio table.
Tip: Patio seats fill on UT home football Saturdays and Vols baseball nights; weekdays are reliably easier.