Knoxville: Downtown Food Tour with Tastings and Guide
Discover the flavors of Knoxville on a guided food tour. Enjoy tastings at local restaurants, learn about the city's history, and explore the neighborhoods of Market S...
Emilia is an italian restaurant in Market Square, Knoxville.
Editorially verified June 5, 2026 by Elliot Marsh, TableJourney editor. Source.
Signature dishes: Handmade pasta, Hand-pulled mozzarella
Must order: Whichever pasta the kitchen is rolling that day, plus a hand-pulled mozzarella plate to start.
Tip: Reservations open about three weeks out; Tuesday through Thursday dinners turn faster than weekend Saturdays.
Discover the flavors of Knoxville on a guided food tour. Enjoy tastings at local restaurants, learn about the city's history, and explore the neighborhoods of Market S...
Sail through Knoxville's scenic waterways. Relish a three-course meal at your private table while enjoying a breathtaking sunset.
Cruise along Knoxville's riverfront while enjoying a delicious meal. Relax in comfort and take in sights like Neyland Stadium.
Address: 16 Market Square, Knoxville, TN 37902
Stock and Barrel on Market Square, the burger and bourbon room running since 2013, sources beef from Mitchell Family Farms with a bar pouring more than 300.
Signature: House burger, Bourbon flight
Order: A house burger with a bourbon flight off the 300-deep American whiskey list.
Tip: Walk-up is reliable weeknights before 18:00; the bar runs later than the kitchen on Friday and Saturday nights.
Lilou Brasserie on South Gay Street, Aaron Thompson and Jessica King's French room in the old Sapphire space, runs all-day breakfast and jazz brunch.
Signature: Steak frites, Weekend jazz brunch
Order: Steak frites at dinner or a Saturday jazz brunch plate with the daily happy-hour pour.
Tip: Daily happy hour runs 16:00-18:00; Saturday and Sunday brunch sits 10:00-14:00.
Osteria Stella on West Jackson, the Aaron Thompson and Jessica King Italian room above Brother Wolf, runs Italian dinner service in the Old City.
Signature: Pasta, Wood-fired Italian
Order: Whatever the kitchen is rolling for pasta that night, plus a glass off the Italian-leaning wine list.
Tip: Sunday dinner is the quieter night; pair the meal with an aperitivo at sibling Brother Wolf downstairs.
Bistro at the Bijou on South Gay Street, attached to the historic Bijou Theatre, runs a pre-theater menu in one of downtown's oldest buildings.
Signature: Pre-theater menu, Live jazz Tuesdays
Order: The pre-theater bistro menu, plus a wine pour off the shortlisted list before the curtain.
Tip: Time the reservation 90 minutes before showtime at the Bijou Theatre next door; Sundays run quieter than weekends.
Kaizen on South Central, chef Jesse Newmister's Asian-fusion room in the Old City since 2016, runs steamed buns, ramen and rotating chef plates a block.
Signature: Steamed buns, Ramen noodles
Order: A round of steamed buns with the chef's noodle bowl of the week.
Tip: The Old City location runs busier than the kitchen seats can handle on Friday and Saturday nights; aim for Tuesday or Wednesday.
The Plaid Apron on Kenesaw Avenue in Sequoyah Hills, the long-running Southern brunch and dinner room in West Knoxville, works with East Tennessee farmers.
Signature: Cinnamon rolls, Smash burger, Grits
Order: A morning cinnamon roll with grits, or the smash burger at dinner.
Tip: Wednesday to Saturday for brunch and dinner; Sunday is brunch only and the kitchen closes Mondays and Tuesdays.
Stock and Barrel on Market Square, the burger and bourbon room running since 2013, sources beef from Mitchell Family Farms with a bar pouring more than 300.
Signature: House burger, Bourbon flight
Order: A house burger with a bourbon flight off the 300-deep American whiskey list.
Tip: Walk-up is reliable weeknights before 18:00; the bar runs later than the kitchen on Friday and Saturday nights.