Cafe$$
Andys Sandwiches and Smoothies has fed UH students and Manoa Valley families from Manoa Marketplace since 1977; the papaya smoothie is the standard order.
Why locals love it: The Manoa Marketplace sandwich shop is a hike from Waikiki, but UH students and Manoa Valley families have eaten here since 1977.
Tip: Monday to Friday 07:00-16:00, Sunday to 14:30. Closed Saturday. The papaya smoothie is the must-order.
Hawaiian$$
Helena's Hawaiian Food is locals queue for this 1946 kalihi institution but most visitors never venture past chinatown to north school street.
Why locals love it: Locals queue for this 1946 Kalihi institution but most visitors never venture past Chinatown to North School Street.
Tip: Tuesday to Friday 10:00-19:30. Pipikaula short ribs are the must-order; the kalua pig is also canonical.
Bakery$$Mon-Wed 10:00-17:00, Thu 10:00-19:00, Fri-Sat 10:00-19:30, Sun 10:00-18:30
Why locals love it: Most Honolulu visitors buy Mauna Loa macadamia chocolates at the airport, missing this tree-to-bar chocolate maker in SALT Kakaako.
Tip: Daily 10:00-18:00. The 90-minute factory tour runs at 10:00 most mornings; book ahead.
Hawaiian$$
Mud Hen Water in Honolulu: Hidden up Waialae in Kaimuki, Ed Kenney's aina-based room cooks with farms tourists never see and rotates the menu weekly.
Why locals love it: Hidden up Waialae in Kaimuki, Ed Kenney's aina-based room cooks with farms tourists never see and rotates the menu weekly.
Tip: Sunday brunch is the locals' move. The shishito pepper romesco runs as a small plate most weeks.
Hawaiian$$
Palace Saimin is tourists rarely make it past chinatown to kalihi for this 1946 saimin counter, but locals have eaten here for three generations.
Why locals love it: Tourists rarely make it past Chinatown to Kalihi for this 1946 saimin counter, but locals have eaten here for three generations.
Tip: Tuesday to Friday only. The custom-order Sun Noodles thicker than the city standard; broth is the secret shrimp-pork dashi.
Poke$$
Off the Hook Poke Market is manoa valley is twenty minutes off the tourist track but uh manoa students fill the counter for the city's best two-scoop bowls.
Why locals love it: Manoa Valley is twenty minutes off the tourist track but UH Manoa students fill the counter for the city's best two-scoop bowls.
Tip: Closed Sunday. Order via the website for pickup to skip the lunch queue.