Route: Little Italy and Jonestown food tour: red-sauce houses, pastry and deli history

Tip: The Little Italy and Jonestown route leans into pastry and Italian history; book a weekend afternoon.

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★ 4.1

Charm City Food Tours runs a market walk through Cross Street Market in Federal Hill, sampling the renovated hall's oyster, taco and dessert stalls in one sitting.

Tip: The market tour stays indoors, so it is a good rainy-day option in Federal Hill.

★ 4.2

Bite of Baltimore runs a Fells Point progressive dinner tour, a guided walk through the waterfront neighbourhood with four food courses and a seasonal cocktail.

Tip: It is a full progressive dinner, four plates plus a cocktail, so skip lunch beforehand.

★ 4.1

Bite of Baltimore's Federal Hill tour pairs a four-course progressive dinner with a guided walk through the hilltop neighbourhood and its Inner Harbor views.

Tip: The Federal Hill walk climbs the hill for harbour views between courses; wear comfortable shoes.

★ 4.1

Charm City Food Tours leads a Mt. Vernon walk through the historic district, stopping at restaurants and markets around the Washington Monument and Charles Street.

Tip: The Mt. Vernon route folds in architecture and history alongside the tastings.

★ 4.3

Charm City Food Tours walks Fells Point on Wednesdays through Sundays, stopping at family-run restaurants and the waterfront's historic markets across the cobblestones.

Tip: Come hungry; the Fells Point route includes several tastings and runs about three hours.

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