Rasoterra in Barcelona's Gothic Quarter is the slow-food vegan-and-vegetarian bistro: a seasonal menu, organic local sourcing and a 22 euro lunch menu del dia.
Tip: Closed Sunday-Monday. The 22 euro menu del dia is the value pick; book the back garden in summer.
Address: Carrer del Palau 5, 08002 Barcelona
The Green Spot in Barcelona's Born is the all-plant Mediterranean-Asian bistro: 80 dishes on the carte, pizzas, dim sum and a 18 euro lunch menu del dia.
Tip: Open daily 12:30 to 23:30. The vegan dim sum and the pizza are the standouts; book for weekends.
Veggie Garden in Barcelona's Raval is the Indian-and-Mediterranean vegetarian counter near MACBA: thali plates, vegetable curry, daily 9 euro lunch menu del dia.
Tip: Open daily 12:00 to 23:00. The 9 euro lunch menu del dia is the steal; the masala dosa is the dish.
Sopa in Barcelona's Eixample is the vegetarian-leaning soup-and-bowl bar with seasonal soups, grain bowls and a counter open 13:00-16:00 weekday lunches.
Tip: Closed Sunday-Monday. Lunch only weekdays 13:00 to 16:00; the soup-of-the-day flight is the order.
The Green Spot in Barcelona's Born marks every gluten-free dish on the carte clearly: gluten-free pizza, dim sum and the 18 euro lunch set are all coeliac-safe.
Tip: Ask for the gluten-free menu version; the pizza and the dim sum are the standout safe orders.
Teresa Carles in Barcelona's Eixample is the family-run vegetarian-and-vegan bistro since 1979: an all-day vegan menu del dia, market salads, no-meat tortilla.
Tip: Open daily 09:00 to 23:00. The vegan menu del dia is 16 euros weekdays; brunch on weekends.
Flax & Kale in Barcelona's Raval is the family-of-Teresa-Carles healthy-vegan plant-based bistro: 80 percent plant-based menu, cold-press juices, raw cakes.
Tip: Open daily 09:00 to 23:30. The vegan menu del dia is 18 euros; cold-press juice flight at brunch.
