Eat well in Tokyo for under €15 a plate: the places locals on a budget actually use.

Cheap eats worth seeking out

Ichiran Shibuya ★ 4.0

Japanese ramen¥

Ichiran in Tokyo's Shibuya runs 24-hour tonkotsu ramen for under 1,500 yen including a kaedama refill. Vending machine ticketing, solo-booth seating.

Try: Tonkotsu ramen with customisation slip

Tip: Late-night cheaper than peak hours. Pay at the machine; the slip lets you set spice, broth richness, noodle firmness.

Afuri Ebisu ★ 4.5

Japanese ramen¥

Afuri in Tokyo's Ebisu serves yuzu-shio ramen for around 1,200 yen, open 11:00-05:00 daily. The lightest clean late-night bowl near Ebisu Station.

Try: Yuzu shio ramen

Tip: Vending-machine ordering, cashless only. Lunch sets cheaper than dinner; tsukemen costs 100 to 200 yen extra.

CoCo Ichibanya Shibuya Namikibashi ★ 3.7

Vegetarian¥

CoCo Ichibanya in Tokyo's Shibuya is the Japanese curry-house chain where you build your bowl: rice size, spice level 1 to 10, toppings, all under 1,300 yen.

Try: Japanese curry rice, choose-your-spice

Tip: Pork katsu plus spinach is the canonical add-on. Spice level 5 is mid; vegetarian curry available.

Japanese Soba Noodles Tsuta ★ 4.7

Japanese¥

Tsuta in Tokyo's Yoyogi-Uehara was the first ramen shop with a Michelin star (2016 guide), still under 1,800 yen for the truffle-oil shoyu soba.

Try: Shoyu soba with truffle oil

Tip: Closed Tuesdays. Lunch only 11:00-15:00; no ticket system, queue in person.

Tsukiji Outer Market breakfast stalls ★ 4.5

Brunch¥

Tsukiji Outer Market in Tokyo serves the city's best-value sushi breakfast: standing-counter nigiri at 1,500 yen, tamagoyaki at 200, fish skewers at 400.

Try: Standing sushi, tamagoyaki sticks, uni don

Tip: Closed Wednesdays and Sundays. Start at the Namiyoke shrine corner; the standing-sushi counters thin out after 10:00.

Uobei Shibuya Dogenzaka ★ 3.9

Japanese sushi¥

Uobei Shibuya in Tokyo runs express-belt sushi at 100 yen per two-piece plate, the cheapest sit-down sushi in Shibuya. Touchscreen ordering, English menu.

Try: Conveyor sushi at 100 yen

Tip: Touchscreen ordering in English. Pay at the table by IC card; weekend evenings queue 20 minutes.

Sukiya Shinjuku Higashi-guchi ★ 3.7

Indian¥

Sukiya Shinjuku in Tokyo is the 24-hour gyudon chain undercutting Yoshinoya and Matsuya. The cheese gyudon and the curry-rice are the unusual signature picks.

Try: Cheese gyudon and curry

Tip: Open 24 hours; the standard gyudon is the cheapest at 400 yen. Avoid weekday 12:00-13:00 office rush.

Family Mart konbini Tokyo Station ★ 4.1

Fried chicken¥

FamilyMart Tokyo Station is the konbini bento standard that anchors traveller lunches in Tokyo. Onigiri, fresh sandwiches, bento, oden, famichiki chicken.

Try: Onigiri, bento, fried chicken

Tip: Onigiri at 150 yen each; the famichiki fried chicken is the local cult order. IC card and cash accepted.

Kura Sushi Shinjuku ★ 4.0

Japanese sushi¥

Kura Sushi Shinjuku in Tokyo is the value conveyor-sushi chain at 100 yen per plate plus tax. Touchscreen English ordering and gachapon-prize delivery.

Try: 100 yen conveyor sushi

Tip: Reserve via the EPark app for the no-queue table seating. 100 yen per plate; finish 15 plates for the toy prize.

Onigiri Bongo Otsuka ★ 4.7

Japanese¥

Onigiri Bongo in Tokyo's Otsuka is the famous omusubi counter rolling onigiri to order, Tabelog Top 100 onigiri shops. 50 fillings, eat-in or take away.

Try: Onigiri rice ball selection

Tip: Closed Tuesdays. Queue from 11:00; eat-in counter seats turn fast. The salmon and umeboshi are the canonical orders.

CoCo Ichibanya Shinjuku Higashiguchi ★ 3.8

Japanese¥

CoCo Ichibanya Shinjuku East in Tokyo is the Japanese-curry chain's central branch. Choose rice size, spice 1-10 and toppings; chicken-katsu under 1,400.

Try: Custom-spiced Japanese curry

Tip: Open 24 hours. Spice level 5 is moderate, 10 is properly hot. Add cheese or pork-katsu for the canonical combo.

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