Food markets, farmers markets and covered halls: where Parma shops, snacks and lunches.

Class in Parma

Small Group Market tour and Cooking class in Parma

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Markets to wander

Piazza Ghiaia Market ★ 3.8

Farmers' market Wed and Sat 08:30-14:30; shops daily20 vendorsGhiaia

Piazza Ghiaia has traded food since 1232 on the Parma torrent's old gravel bed; the glass-roofed square now hosts shops and a twice-weekly farmers' market.

Go forProduce, Parmigiano, Local farm goods

TipWednesday and Saturday mornings bring the Campagna Amica farm stalls; the rest of the week the square is shops and bar terraces.

Podere Stuard ★ 3.9

Tue-Fri 09:00-13:00, 15:30-19:00; Sat 09:00-14:00; Mon 15:30-19:00; Sun closed1 vendorsParma Ovest

Podere Stuard's farm shop on Parma's west side sells what the experimental estate grows: heritage vegetables, Red Cow Parmigiano and old local varieties.

Go forVacca Rossa Parmigiano, Heritage produce, Farm shop

TipIt doubles as a biodiversity project; ask what heirloom variety is in season and build the picnic around it.

La Prosciutteria Silvano Romani ★ 3.9

Mon-Sat 08:30-13:30, 16:00-19:30; Sun closed1 vendorsCentro Storico

La Prosciutteria Silvano Romani hangs the province's salumi over its Farini counter in Parma, slicing prosciutto and culatello for shipping-ready boxes.

Go forProsciutto di Parma, Culatello, Gift boxes

TipThey vacuum-pack for flights and ship within Europe; taste at sister venue Degusteria Romani before committing to whole pieces.

Salumeria Garibaldi ★ 4.2

Mon-Sat 08:00-20:00; Sun closed1 vendorsCentro Storico

Salumeria Garibaldi stocks Parmigiano Reggiano aged to 100 months and hand-tied culatello on Strada Garibaldi, Parma grocery-shopping at its most serious.

Go for100-month Parmigiano, Culatello, Wine

TipThe extreme-aged Parmigiano wheels are the draw; ask to taste the 60-month against the 100-month before choosing.

Markets: tours, tastings and classes in Parma

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