Micro Sillon on Place Fernand Rey in Lyon's 1er is the natural-wine bar and cave a manger that lives on local reputation, with a chalkboard menu and a tight French growers' glass list.
Order: Whatever the chalkboard shows; the natural-white by the glass is the opening move.
Why locals love it: Place Fernand Rey is a small square most visitors walk through without stopping; the 20-cover room inside does not advertise, takes no walk-ins and fills on word of mouth alone.
Tip: Closed Sunday-Tuesday; book ahead via Instagram; small room.
Sapna on Rue de la Martiniere in Lyon's 1er is Arnaud Laverdin's 30-seat Asian-fusion bistro with exposed brick, mauve banquettes and a globe-trotting small-plates menu that changes monthly.
Order: The smoked trout gyoza and the lamb satay bao burger, three plates per person.
Why locals love it: Rue de la Martiniere is a short side street between the Halles de la Martiniere market and the Saone quay; Sapna's unmarked facade and no-signage policy means you walk past it twice before finding the door.
Tip: Book via the Sapna website a fortnight ahead; evenings fill Thu-Sat.
Bufe on Rue de Cuire in Lyon's 4e is the neighbourhood bistro for the Croix-Rousse plateau crowd, with a market-driven blackboard and a price point that makes you feel you are eating inside someone's kitchen.
Order: Whatever is on the blackboard; a glass of natural Beaujolais alongside.
Why locals love it: Rue de Cuire sits a five-minute walk back from the Croix-Rousse market and draws a crowd of plateau regulars who prefer it over the noisier Boulevard options.
Tip: Closed Sunday-Monday; the back room is the quieter seating.
Les Mauvaises Herbes on Rue du Jardin des Plantes in Lyon's 1er is the vegetable-forward bistro on the Croix-Rousse slope, with a 24 EUR set lunch and a herb-led plating that plants the meal clearly in the Rhone valley.
Order: The herb-led starter, then the vegetable set as the main.
Why locals love it: The name (bad weeds) does the room no favours on first search; the Rue du Jardin des Plantes address is a quiet residential block that takes ten minutes from the Croix-Rousse summit on foot.
Tip: Closed Sunday-Monday; lunch is the price-point entry.
Petit Ogre in Lyon's 3e is the Rue de la Banniere wine-bar bistro with a tight evening menu of small plates paired with a natural-wine list, built for the neighbourhood and not for Vieux Lyon tourists.
Order: Three small plates between two, then the cheese plate and a glass of Beaujolais.
Why locals love it: Rue de la Banniere is deep in Lyon's 3e residential belt, four Metro stops from the Presqu'ile, and the 20-cover room runs no social media campaign.
Tip: Evening only Wed-Sat; small room, book a fortnight ahead.
Jocteur's counter inside Halles Paul Bocuse is the quieter stall that bakes some of the best sourdough loaves in the city, with a long-fermented pain au levain naturel that disappears by 10:00 most mornings.
Order: The pain au levain naturel, warm from the morning batch.
Why locals love it: Jocteur's main bakery is in Saint-Genis-Laval, well outside the city; the Halles Paul Bocuse counter is how most people first taste the long-fermented sourdough, yet most tourists skip it for the chocolatiers.
Tip: Arrive by 09:00 for the warm batch; closed Sunday-Monday.