Memphis banana pudding is vanilla wafer cookies layered with sliced bananas, vanilla custard and whipped cream, a Southern soul food dessert and BBQ joint standard.

Banana pudding entered Southern home cooking in the late 1800s after bananas became affordable. By the 1940s it was a staple of Memphis lunch counters and church suppers. The Four Way Restaurant has served it as a Sunday dessert since 1946, and most Memphis BBQ joints carry it as the closing sweet. Whipped cream caught on as the topping in the 1960s, replacing meringue.

3 editor picks for Memphis banana pudding in Memphis, ranked by editorial score. All Memphis signature dishes · Memphis banana pudding across every city.

The Four Way ★ 4.6

$$Soul FoodSouth Memphis

The Four Way is Memphis's defining Black-owned soul food room on Mississippi Boulevard since 1946. Martin Luther King Jr. ate here; the walls show the guests.

OrderSmothered turkey wings, collard greens, mac and cheese, sweet potato pie.

TipOpen Wednesday to Saturday for lunch only, 11:00-17:00. Cash and card both fine.

Alcenia's ★ 4.5

$$Soul FoodPinch District

Betty Joyce Chester-Tamayo's Pinch District Memphis soul food room has run fried chicken, collards and a hug at the door since 1997. Priced at $$.

OrderFried chicken plate with greens and yams; ask for a Ghetto Aid.

TipCounter service, cash preferred. B.J. greets every table; the experience is half the meal.

Central BBQ Downtown ★ 4.5

$$Memphis BbqDowntown

Central BBQ Downtown in Memphis runs the city's most reliable dry-rub ribs and pulled pork from a casual counter across from the National Civil Rights Museum.

OrderHalf slab of dry ribs with a smoked turkey sandwich on the side.

TipLines from noon to 14:00; order online and pick up at the express counter to skip the queue.

Learn to cook it, or eat it with a guide

Memphis banana pudding makes more sense with someone from Memphis explaining it. These are the classes and tours we have checked, with booking links.

Book food experiences in Memphis

Memphis: Signature Guided Brewery Tour★ 5.0 (14)

Guided tour · 3.5 hours

Memphis: Signature Guided Brewery Tour

VIP behind the scenes access to local craft breweries, up to 12 beer samples, a fresh baked snack, and round trip transportation. Led by a Beer Guide who will educate ...

from$69 Check dates

See all 30 bookable experiences in Memphis