The Deadly Dirge of Des Moines Ghost Tour
Uncover the eerie secrets of Des Moines with our captivating ghost tour, where you'll wander through the city's most haunted and historic sites under the cover of night.
La Mie Bakery is a vegetarian-friendly spot in The Avenues, Des Moines.
Editorially verified June 26, 2026 by Elliot Marsh, TableJourney editor. Source.
Uncover the eerie secrets of Des Moines with our captivating ghost tour, where you'll wander through the city's most haunted and historic sites under the cover of night.
Address: 841 42nd St, Des Moines, IA 50312
A natural fit for vegetarian mornings: Zanzibar's coffee programme is entirely plant-compatible, and the rotating baked goods display includes reliably
Harbinger's cooking puts vegetables first and proteins second. The market-driven menu shifts almost daily, and many dishes are vegan or easily modified.
A natural fit for vegetarian mornings: Zanzibar's coffee programme is entirely plant-compatible, and the rotating baked goods display includes reliably
HoQ's farm-to-table cooking produces many naturally gluten-free dishes by default. The rotating menu based on local produce tends toward vegetable
Flying Mango's BBQ and Cajun menu offers numerous naturally gluten-free options around smoked proteins, grilled fish and vegetable sides. The kitchen staff
Harbinger's cooking puts vegetables first and proteins second. The market-driven menu shifts almost daily, and many dishes are vegan or easily modified.
HoQ's farm-to-table identity naturally produces a menu with abundant plant-based options. The constantly rotating format driven by what Iowa farms supply
The East Village all-day breakfast cafe labels its vegan options clearly. The Impossible Sausage and gravy biscuit, vegan-egg scrambles and plant-based hash