Vegan, vegetarian, gluten-free, halal and kosher options across Des Moines. including where to go and what to order.

Vegan in Des Moines

Harbinger ★ 4.7

Vegetable-forward small plates$$$the-avenuesSun-Thu 16:00-20:00; Fri-Sat 16:00-21:00

Harbinger's cooking puts vegetables first and proteins second. The market-driven menu shifts almost daily, and many dishes are vegan or easily modified.

HoQ ★ 4.4

New American$$east-villageTue-Thu 17:00-21:00; Fri-Sat 17:00-22:00; closed Sun-Mon

HoQ's farm-to-table identity naturally produces a menu with abundant plant-based options. The constantly rotating format driven by what Iowa farms supply

Vegetarian in Des Moines

Harbinger ★ 4.7

Vegetable-forward small plates$$$the-avenuesSun-Thu 16:00-20:00; Fri-Sat 16:00-21:00

The most vegetarian-centric fine dining restaurant in Iowa, with a rotating menu of small plates built around what the seasonal market produces.

La Mie Bakery ★ 4.6

French Bakery$the-avenuesMon-Sat 07:00-15:00; closed Sun

The bakery's core programme of European breads, croissants and pastries is overwhelmingly vegetarian. Quiche and egg-based pastries are the standard

Gluten Free in Des Moines

HoQ ★ 4.4

New American$$east-villageTue-Thu 17:00-21:00; Fri-Sat 17:00-22:00; closed Sun-Mon

HoQ's farm-to-table cooking produces many naturally gluten-free dishes by default. The rotating menu based on local produce tends toward vegetable

Flying Mango ★ 4.4

BBQ$$beaverdaleTue-Thu 11:00-20:30; Fri-Sat 11:00-21:00; Sun 11:00-20:00; closed Mon

Flying Mango's BBQ and Cajun menu offers numerous naturally gluten-free options around smoked proteins, grilled fish and vegetable sides. The kitchen staff

Halal

Kosher

Book food experiences in Des Moines

See all 1 bookable experiences in Des Moines

Dietary in Des Moines, FAQ

Does Des Moines have good vegetarian or vegan food?

TableJourney's Des Moines dietary chapter covers vegan, vegetarian, gluten_free venues, each editor-picked with what to order and how to ask.

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