Le Bol on Rue des Filatiers in Carmes is a small vegetarian canteen with buddha bowls, daily soups and a Mediterranean-leaning vegetarian lunch menu throug.
Tip: Lunch only Tuesday to Saturday; the buddha bowl with hummus and pickled vegetables is the canonical order.
Les Freres Chapelier on Rue Riquet in Saint-Aubin is artisan bio bakery with a gluten-free section, organic breads and gluten-free brownies for the local c.
Tip: Closed Sunday; the gluten-free brownie at €4 is the canonical Sunday-skip buy.
Noglu Toulouse on Rue Saint-Antoine du T in Carmes is gluten-free cafe and bakery with breads, pastries and a small lunch menu fully certified gluten-free.
Tip: Closed Sunday and Monday; the gluten-free croque-monsieur at €11 is the canonical lunch order.
Novogel on Rue Edmond Guyaux is the canonical kosher supermarket and butcher serving the Minimes Jewish community, with shabbat plates and certified meats.
Tip: Closed Saturday for Shabbat; pre-order Friday morning for shabbat plates and challah by 14:00.
Boucherie Elmaalem on Rue des Chalets is a long-running kosher butcher with certified meat for the Toulouse Jewish community, with prepared shabbat orders.
Tip: Closed Saturday for Shabbat; phone ahead Thursday morning for shabbat meat orders.