History

Samgyeopsal (literally three-layer flesh) refers to the three layers of fat and meat visible in a thick-cut pork belly slice. It became a staple of Korean restaurant culture in the 1980s when refrigeration made fresh pork belly widely available outside rural areas. The dish is inseparable from the social ritual of the Korean grill table: small gas burners or charcoal grills built into every table, shared with a group, the meat cut with scissors when cooked. Jeju Island's heuk dwaeji (black pork) produces a particularly celebrated samgyeopsal: the Jeju black pig, a heritage breed, has higher fat marbling and a distinctive flavour compared to mainland pork.

Common allergens: Sesame in dipping sauce, Soy in ssamjang

Make it at home

Yield Serves 4Hands-on 20 minTotal 20 minDifficulty Easy

Ingredients

  • 600g thick-cut pork belly (1.5 to 2cm thickness), skin removed
  • 20 perilla leaves (or butter lettuce as substitute)
  • 8 cloves garlic, thinly sliced
  • 2 tablespoons doenjang (fermented soybean paste)
  • 1 tablespoon gochujang
  • 1 teaspoon sesame oil
  • Salt and sesame oil for dipping

Method

  1. Make ssamjang by mixing doenjang, gochujang, sesame oil and a small amount of minced garlic. Set aside.
  2. Place pork belly slices on a hot grill (cast iron pan or barbecue). Cook over high heat until the fat crisps and the meat browns on both sides, about 3 to 4 minutes per side.
  3. Cut the cooked pork into bite-sized pieces with scissors directly on the grill.
  4. To eat: place a piece of pork on a perilla leaf, add a slice of garlic, a small amount of ssamjang, then wrap and eat in one bite.
  5. Dip some pieces into sesame oil mixed with a pinch of salt for a simpler alternative flavour.

Tip from the editors. Do not press the pork down while cooking; let the fat render naturally. The fat cap should be cooked until it crisps before you eat the first piece.

This is the TableJourney editorial recipe, modelled on the canonical bistro / counter version. The first place to try the dish in its city of origin is below.

Where to eat samgyeopsal

Samgyeopsal in Seoul

Ungteori Saenggogi Hongdae ★ 4.1

Korean BBQ₩₩HongdaeDaily 11:00-23:00

Ungteori is Hongdae's busiest fresh-cut all-you-can-eat samgyeopsal house, with never-frozen pork belly and neck delivered daily and a flat-price spread that draws lines from Hongik exit 8.

Signature: Fresh-cut pork belly samgyeopsal, Pork neck moksal

Order: All-you-can-eat fresh samgyeopsal and moksal grilled at the table with kimchi and lettuce wraps included.

Tip: The fixed-price AYCE works out cheaper than ordering by the cut once two people split sides; come before 18:30 to skip the queue.

More cities are in research. Want samgyeopsal covered somewhere specific? Tell us where you want to eat.

Browse all dishes →