Trattoria€€centro-storicoDaily 12:00-15:00, 19:00-22:30
Trattoria Sorelle Picchi grew out of a historic salumeria on Strada Farini in Parma, so lunch starts at the counter: culatello, coppa and spalla cotta.
Signature: Culatello di Zibello, Tortelli d'erbetta, Anolini in brodo
Order: The salumi board from the counter, then anolini in brodo.
Tip: The front counter is a working salumeria whose boards also sell to take away; tables book in two seatings at lunch, 12:00 and 13:45.
Trattoria€€TorrechiaraTue-Sun 12:30-14:30, 19:30-22:30; Mon 19:30-22:30
Taverna del Castello sits below Torrechiara's frescoed castle south of Parma, feeding prosciutto-country walkers on the village's stone lane before the climb.
Signature: Prosciutto di Parma, Tortelli d'erbetta, Torta fritta
Order: Prosciutto di Parma aged in the hills you can see from the door.
Tip: Park in the small lot below the village and walk up. Pair lunch with the Castello di Torrechiara, the best-preserved castle in the province.
Market€€centro-storicoMon-Sat 08:00-20:00; Sun closed
Salumeria Garibaldi stocks Parmigiano Reggiano aged to 100 months and hand-tied culatello on Strada Garibaldi, Parma grocery-shopping at its most serious.
Tip: The extreme-aged Parmigiano wheels are the draw; ask to taste the 60-month against the 100-month before choosing.
Trattoria€€VigattoWed-Sun 12:00-14:30, 19:00-22:30; Mon-Tue closed
Trattoria del Grillo in Vigatto won TV Parma's contest for the city's best torta fritta, pairing the fried puffs with Ponte Romano prosciutto crudo.
Signature: Torta fritta, Cappelletti in brodo di cappone, Gnocchi al salame e Lambrusco
Order: Torta fritta with prosciutto crudo, about 6.50 euro the basket.
Tip: Reservations are phone-only. The torta fritta arrives in waves, so pace the salumi board or the pasta courses will defeat you.