History

The North Sea grey shrimp is Belgium's coastal signature, hand-peeled and folded into a thick velouté. Belgian kitchens serve them as a starter or pub plate; the canonical version uses fishermen's catch from Oostduinkerke and Zeebrugge. Antwerp riverside brasseries like RAS put them on the daily menu when shrimp is good; the dish appears on Michelin-starred plates with refined fillings and crispier shells.

Common allergens: Crustaceans, Gluten, Dairy, Egg

Make it at home

Yield Makes 12 croquettesHands-on 45 minTotal 3 hrDifficulty Intermediate

Ingredients

  • 300g hand-peeled North Sea grey shrimp
  • 50g butter
  • 60g plain flour
  • 400ml fish stock
  • 100ml whole milk
  • 2 egg yolks
  • Pinch of grated nutmeg
  • 1 tbsp finely chopped parsley
  • Salt, white pepper, lemon zest
  • 100g plain flour for coating
  • 2 eggs, beaten
  • 150g panko breadcrumbs
  • Vegetable oil for deep frying

Method

  1. Melt the butter in a heavy pan over low heat.
  2. Whisk in the flour and cook the roux for 2 minutes.
  3. Whisk in the fish stock and milk gradually, building a very thick béchamel over 8 to 10 minutes.
  4. Off the heat, beat in the egg yolks, nutmeg, parsley, lemon zest, salt and pepper.
  5. Fold in the shrimp gently to keep them intact.
  6. Spread the mixture into a tray to 2cm depth. Cover and chill for at least 2 hours.
  7. Cut into 12 logs. Roll each in flour, then egg, then panko.
  8. Deep-fry at 180C for 3 minutes until deep golden. Serve with fried parsley and lemon.

Tip from the editors. If grey shrimp is unavailable, the dish works with North Atlantic prawns; chop them small to keep the croquettes from bursting.

This is the TableJourney editorial recipe, modelled on the canonical bistro / counter version. The first place to try the dish in its city of origin is below.

Where to eat garnaalkroketten

Garnaalkroketten in Antwerp

RAS ★ 4.2

Belgian seafood, riverfront€€€historisch-centrum

RAS in Antwerp sits on the riverfront on Ernest Van Dijckkaai with a Scheldt terrace listed in the Michelin Guide. The kitchen leans heavily on North Sea fish.

Signature: North Sea fish, Mussels in season, Belgian seafood plates

Order: Whatever is in season from the North Sea; the chalkboard rotates with the day's catch.

Tip: The Scheldt-facing terrace fills first in summer. Reserve the inside river view for sunset dinners.

Mampoko ★ 4.0

Brasserie breakfast and brunch€12 to €25het-zuidDaily 08:30-22:00Reserve weekends

Mampoko in Antwerp on Amerikalei runs all-day brasserie service that starts with breakfast at 08:30 and rolls through brunch and lunch.

Order: Mampoko breakfast with eggs and Belgian charcuterie

Tip: The corner terrace opens with the weather. Reserve for Saturday brunch.

Garnaalkroketten in Bruges

Breydel-De Coninck ★ 4.2

Mussels and seafood€€€markt

Breydel-De Coninck on Breidelstraat in Bruges is the mussel and eel house with the strongest reputation in town. Seven mussel preparations, all with frites.

Signature: Moules-frites, Eel in green sauce

Order: A casserole of mussels with frites, or paling in 't groen when eel is in season.

Tip: On the busy Breidelstraat tourist run, but locals rate the mussels. Cash and card both fine.

Assiette Blanche ★ 4.1

Franco-Belgian€€burg

Assiette Blanche near the Burg in Bruges is a classic restaurant under Stefaan Timmerman, running Franco-Belgian dishes and regional grey-shrimp plates.

Signature: Hand-peeled grey shrimp, Franco-Belgian classics

Order: The hand-peeled grey shrimp, the regional speciality this room built its name on over the years.

Tip: Just off the Burg square, so handy between sights. Book ahead at weekends.

De Stove ★ 4.4

Seasonal seafood and FlemishChef The chef-owners€€€€55 to €90marktBook 2 weeks ahead

De Stove in Bruges has cooked fresh Zeebrugge fish since 1998, a few steps off the Markt. The room seats barely twenty, so the kitchen stays personal.

Signature: Zeebrugge fish of the day, Grey shrimp dishes

Order: The fish of the day off the Zeebrugge boats; sea bass, cod and grey shrimp recur.

Tip: Tiny room, book ahead. Closed Wednesday, Thursday and Saturday; lunch sittings are short.

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