History
Esgarraet (Valencian for 'torn') emerged in the 19th-century inland Valencian villages, where dried salt-cod was the only fish available far from the coast. The fish is torn (esgarrar) into strips, mixed with roasted red peppers and raw garlic, and dressed with the best Valencian olive oil. The dish became canonical across the city as a tapa, especially at Casa Montana in the Cabanyal which has served the dish since 1836.
Make it at home
Yield Serves 4 as tapaHands-on 15 minTotal 24 hr 30 minDifficulty Easy
Ingredients
- 200g salt-cod (bacalao), thick centre cut, desalted
- 4 large red peppers, roasted, skinned and seeded
- 4 garlic cloves, peeled, very thinly sliced
- 100ml extra-virgin Valencian olive oil
- Sea salt to taste
- Black olives, to garnish
Method
- Desalt the salt-cod: place in a large bowl of cold water in the fridge for 24 hours, changing the water 3 to 4 times.
- Roast the peppers in the oven at 200 C for 30 to 40 minutes, until charred. Cover with foil for 10 minutes to steam.
- Peel and seed the peppers, cut into thin strips.
- Drain the desalted salt-cod, pat dry, and tear by hand into thin strips (do not chop).
- Combine the cod strips, pepper strips, sliced garlic and olive oil in a bowl. Toss gently.
- Rest for 30 minutes for the flavours to merge. Garnish with black olives. Serve cold with crusty bread.
Tip from the editors. Tear the salt-cod with your hands; never chop with a knife. The texture and the name come from the tearing. Use Valencian olive oil if you can find it.
This is the TableJourney editorial recipe, modelled on the canonical bistro / counter version. The first place to try the dish in its city of origin is below.