4 vegan spots in Cape Town our editors have eaten at, sorted by score. All dietary guides in Cape Town.

The Sunshine Food Sprouting Co ★ 4.4

$Vegan cafeGreen Point

The Sunshine Food Sprouting Co is a tiny fully vegan cafe in Three Anchor Bay, Cape Town, piling home-grown microgreens onto burgers, wraps and bowls.

TipOrder the house veggie burger under its heap of sprouts with a smoothie; seating is limited, so go outside the lunch rush.

The Conscious Kitchen ★ 4.2

$$Vegan cafeGardens

The Conscious Kitchen on Kloof Street in Gardens, Cape Town, runs a plant-based menu of tofu scrambles, chick'n shawarma and bowls by a raw dessert counter.

TipSave room for the raw desserts at the counter; Thursday to Saturday the kitchen stays open until 22:30 for dinner.

Nourish'd Cafe & Juicery ★ 4.1

$$Vegan cafe and juiceryGardens

Nourish'd Cafe & Juicery on upper Kloof Street is a Cape Town plant-based cafe known for cold-pressed juices, smoothie bowls, rainbow bowls and raw treats.

TipThe smoothie and juice list is one of the longest in town, so start there; a second branch in Green Point is closer to the promenade.

Romeo and Vero Vegan Butcherie ★ 4.2

$$VeganDe Waterkant

Romeo and Vero Vegan Butcherie on Dixon Street in De Waterkant, Cape Town, makes its own mushroom-based vegan sausages, boerewors and chops to take away.

TipTake a pack of the frozen vegan chicken sausages home for a braai; the whole meat counter here is made from mushrooms and soya.

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