The places in Oslo the guidebooks miss. locals-only counters, after-hours rooms and the spots tourists walk past.

Off the beaten plate

Ille Brød ★ 4.5

Bakery$$gronlandTue-Fri 11:00-17:30, Sat 10:00-16:00, Sun-Mon closed

Ille Brod on Lakkegata in Gronland bakes heirloom-grain sourdough; arrive before 13:00 for the wheat-rye loaf and the cinnamon rolls that sell out.

Why locals love it: Locals queue for the heirloom-grain sourdough; tourists never make it up to Lakkegata.

Tip: Get there before 13:00; the wheat-rye loaf and cinnamon rolls sell out by mid-afternoon.

The Little Pickle ★ 4.6

British gastropub$$toyenWed-Fri 17:00-22:00, Sat 12:00-22:00, Sun 14:00-17:00, Mon-Tue closed

The Little Pickle is a Toyen gastropub tucked up Jens Bjelkes gate; the Sunday roast at 15:00 sells out a week ahead with locals booking first.

Why locals love it: Tucked up Jens Bjelkes gate in Toyen, a long block from any tourist route.

Tip: Sunday roast at 15:00 is the locals' booking; sells out a week ahead.

Smalhans husmannskost ★ 4.5

Nordic$$st-hanshaugenMon-Tue 16:00-22:00, Wed-Sat 11:00-01:00, Sun 12:00-22:00

Smalhans husmannskost is a St Hanshaugen kitchen on Ullevalsveien with a 175 kr dagens menu at the bar 16:00-18:00 daily, one of Oslos best-value seats.

Why locals love it: The 175 $ dagens husmannskost window 16:00-18:00 is locals-only knowledge.

Tip: Sit at the bar between 16:00 and 18:00 for the one-plate menu of the day; one of Oslo's best-value seats.

Vespa and Humla ★ 4.3

Pizzeria$$grunerlokkaTue-Wed 11:00-16:00, Thu-Sat 11:00-22:00, Sun 11:00-18:00

Vespa and Humla is a pizzeria room in Grunerlokka. Sit by the brewery glass for the in-house tap pours; the morning bakery counter sells out by noon.

Why locals love it: Detroit-style pizza, a brewery, and a sourdough bakery in one Grunerlokka corner room.

Tip: Sit by the brewery glass for the in-house tap pours; the morning bakery counter sells out by noon.

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