How Riga came to eat the way it does: the people, migrations and accidents that shaped the plate.

Food tour in Riga

Riga Central Market: Traditional Food Tasting Tour & Lunch

★ 4.7 (636)2 hoursfrom €45

Book now

Key eras

  1. 1201, Hanseatic founding

    Riga was founded in 1201 by Bishop Albert of Buxhoeveden as a Hanseatic trading post on the Daugava, with rye, salted herring and Baltic beer anchoring the early German burgher table. The Hanseatic merchants built the city's first guild kitchens, the brewing tradition that runs to today's craft scene, and the rye-bread baking that still defines Latvian eating.

  2. 1581 to 1721, Swedish and Polish rule

    After the collapse of the Livonian Order in 1581 the city passed between Polish-Lithuanian and Swedish rule, with each adding to the table. Swedish-era Riga formalised the smoked-sprats trade that became the country's defining food export, while Polish rule layered in pierogi-style filled pastries that evolved into modern pīrāgi. The era ended in 1721 when Riga fell to the Russian Empire.

  3. 1752, Riga Black Balsam

    Riga Black Balsam, the city's defining herbal liqueur, was first formulated in 1752 by pharmacist Abraham Kunze. Originally sold as a medicinal cure, the 24-herb dark spirit became the national drink and remains the only food product internationally synonymous with Riga, the anchor of every Old Town bar's cocktail menu in 2026.

  4. 1918 to 1940, Latvian independence

    Latvian independence in 1918 brought the first formalisation of a national cuisine, with grey peas with bacon (pelēkie zirņi ar speķi) codified as the national dish. The era opened Riga's grand cafes on Elizabetes and Brīvības, established the rye-bread baking standards still used by Lāči and Liepkalni, and built the country's first restaurants under Latvian rather than German or Russian ownership.

    Taste it todayLiepkalni
  5. 1944 to 1991, Soviet era

    Soviet annexation in 1944 erased much of independent Riga's restaurant culture, replacing it with state cafeterias and a rationed table. The Centrāltirgus market remained the city's food anchor through the Soviet years, with rye, smoked fish and pīrāgi maintaining domestic production. The Soviet legacy lingers in the chain-style Lido buffets and in the Russian-leaning Maskavas neighbourhood food culture.

  6. 1991 to 2026, independence to Michelin

    Restored Latvian independence in 1991 set off three decades of culinary rebuilding, with EU accession in 2004 opening Latvian producers to wider markets and Eurozone entry in 2014 modernising restaurant economics. The first Michelin Guide Latvia arrived in 2024, awarding Max Cekot Kitchen the country's first star; the 2026 Guide names two starred rooms, five Bib Gourmands and one Green Star, the strongest endorsement of Latvian gastronomy yet.

    Taste it todayMax Cekot Kitchen

Immigrant influences

Baltic German
The 700-year Baltic German presence formalised Riga's rye-bread tradition, the Hanseatic beer-brewing culture and the cellar-bar drinking scene that still anchors the Old Town.
Russian
Russian-leaning Maskavas neighbourhood food culture brought pelmeni, blini and kvass to the Riga table; the Soviet years cemented kefir and sour cream as staples of every Latvian breakfast.
Lithuanian
Lithuanian cooking influence remains strongest in dishes like cepelinai potato dumplings, which Bib Gourmand Milda still serves as a core menu item alongside Latvian pelmeni.
Taste it todayMilda
Japanese
Japanese cooking arrived through chef migration from northern Europe in the 2010s; Shōyu's ramen counter holds the city's Bib Gourmand for the genre and COD pushes contemporary Japanese with a robata grill.
Taste it todayShōyuCOD

Signature innovations

  • Riga Black Balsam, the 1752 herbal liqueur still made to the original 24-herb formula
  • Centrāltirgus zeppelin-hangar market, built 1924-1930 from WWI airship sheds
  • Lāči and Liepkalni rye-bread baking, the country's anchor heritage product
    Taste it todayLiepkalni
  • First Michelin Guide Latvia 2024, with Max Cekot Kitchen winning the first national star
    Taste it todayMax Cekot Kitchen

Book food experiences in Riga

See all 797 food experiences in Riga