History

Vaca frita translates as fried cow; the dish is a Cuban diner classic built on flank or skirt steak boiled until tender, then shredded and pan-fried with garlic and citrus until the edges char. It became central to Miami's Cuban dining-room canon in the 1970s, served with moros y cristianos (black beans and rice), maduros and tostones.

Make it at home

Yield 4Hands-on 25 minTotal 2 hr 30 minDifficulty Intermediate

Ingredients

  • 1 kg flank or skirt steak
  • 2 large onions: 1 quartered for boil, 1 sliced for finish
  • 1 bay leaf
  • 6 garlic cloves, minced
  • Juice of 3 sour oranges (or 2 limes + 1 orange)
  • Salt, black pepper
  • 3 tbsp olive oil
  • Tostones and white rice, to serve

Method

  1. Place steak in a pot with quartered onion, bay leaf and water to cover. Simmer for 90 minutes until tender.
  2. Drain steak; cool. Shred along the grain with two forks into long strands.
  3. Marinate shreds in garlic, sour orange, salt and pepper for 30 minutes.
  4. Heat olive oil in a heavy pan over medium-high. Add sliced onions, cook 4 minutes until soft.
  5. Add shredded beef in a single layer. Press down with a spatula. Cook undisturbed for 4 minutes until edges crisp, then flip and crisp the other side.
  6. Serve over white rice with tostones and a wedge of lime.

Tip from the editors. Press the beef down hard in the pan to crisp the edges. Crowd less, fry hot; otherwise the shreds steam instead of frying.

Where to eat vaca frita

Vaca frita in Miami

Versailles ★ 4.5

Caribbean$$Until Mon-Thu 00:00, Fri-Sat 01:00, Sun 00:00

Versailles in Miami is the 1971 Cuban institution at 3555 SW 8th Street, open until midnight every night and 1am on weekends with the ventanita pouring.

Try: Cuban full plates and ventanita cafecito

Tip: Weekend 1am closing on the dining room; the ventanita stays open later. Order vaca frita and a cortadito.

La Carreta ★ 4.1

Cuban$$little-havana

La Carreta in Miami is the Calle Ocho Cuban diner at 3632 SW 8th Street, a sister room to Versailles serving abuela-style plates and cafe con leche from 8am.

Signature: Lechon asado, Vaca frita, Flan

Order: Lechon asado with moros y cristianos and a side of tostones.

Tip: The ventanita pours strong cafecito at any hour; the dining room is quieter than Versailles next door.

Sergio's ★ 4.0

Cuban$$coral-gables

Sergio's in Coral Gables is the original family Cuban diner at 3252 SW 22nd Street, serving abuela-style Miami plates across South Florida since 1975.

Signature: Cuban sandwich, Pan con bistec, Tres leches

Order: Pan con bistec with crispy potato sticks and a cafe con leche.

Tip: Open early for breakfast, late for after-show plates. The Coral Way location is the founding room.

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