History

Banana pudding became the canonical Southern barbecue dessert through the 20th century, with Nilla wafers (Nabisco, since 1898) and the post-war condensed-milk shortcut recipe popularized through the 1950s and 1960s. Saw's BBQ runs the canonical Birmingham version with crushed Nilla wafers on top; Niki's West runs the steam-table cafeteria version with custard and whipped cream. Eagle's Restaurant in Smithfield runs a soul-food version with meringue.

Common allergens: Dairy, Eggs, Gluten

Make it at home

Yield 8Hands-on 25 minTotal 2 hrDifficulty Easy

Ingredients

  • 400g vanilla wafers (Nilla wafers if available)
  • 5 ripe bananas, sliced
  • 1 box (96g) instant vanilla pudding mix
  • 480ml whole milk
  • 1 can (397g) sweetened condensed milk
  • 240ml heavy cream
  • 2 teaspoons vanilla extract

Method

  1. Whisk the pudding mix with the whole milk in a bowl until smooth. Whisk in the condensed milk and refrigerate 30 minutes.
  2. Whip the heavy cream with vanilla extract to soft peaks.
  3. Fold half the whipped cream into the pudding mixture.
  4. In a clear glass trifle dish, layer wafers, banana slices and pudding three times.
  5. Top with the remaining whipped cream and a final layer of crushed wafers.
  6. Refrigerate at least 1 hour to let the wafers soften, then serve cold.

Tip from the editors. Use ripe bananas with brown spots; the canonical version softens overnight as the wafers absorb the custard.

Where to eat banana pudding

Banana pudding in Birmingham

Saw's BBQ ★ 4.5

American BBQ$homewoodMon-Sat 11:00-20:00; closed Sun

Saw's BBQ in Homewood near Birmingham serves the canonical Mike Wilson pulled-pork sandwich with Alabama white sauce slaw under $12 from the 2009 shack.

Try: Pulled pork sandwich, $9-12

Saw's Soul Kitchen ★ 4.3

American BBQ$$avondaleMon-Sat 11:00-20:00; closed Sun

Saw's Soul Kitchen on 41st Street South Avondale is the 2012 Brandon Cain sibling to Saw's BBQ, mixing Alabama white sauce barbecue with soul-food sides.

Why locals love it: The Avondale 2012 sibling to Saw's BBQ runs a smaller room than the Homewood original, with a pork-and-greens plate locals defend hardest.

Tip: Order the pork-and-greens stuffed sandwich; the banana pudding has a smaller crowd than the Homewood location.

Niki's West ★ 4.8

Soul food$$acipco-finleyMon-Fri 10:30-17:00; closed Sat-Sun

Niki's West on Finley Avenue West Birmingham has run the meat-and-three from a cafeteria steam table since 1957, opposite the Alabama Farmers Market.

Why locals love it: Tourists rarely cross the rail tracks to the Acipco-Finley district to find this 1957 cafeteria; locals queue for the catfish.

Tip: Get there by 12:30 for the fried catfish and turnip greens; weekday lunch is the peak.

Banana pudding in Charlotte

Sweet Lew's BBQ ★ 4.5

American BBQ$$belmontMon-Wed 11:00-20:00; Thu-Sat 11:00-21:00; Sun 11:00-18:00

Sweet Lew's BBQ in Belmont is Lewis Donald's wood-smoked Carolina BBQ counter, smoking whole pork shoulders, brisket and house sausages on a quiet street.

Why locals love it: A counter-service BBQ room on a quiet Belmont street, easy to drive past unless you're looking for it.

Tip: Get there before noon. The meats sell through by mid-afternoon.

Mert's Heart and Soul ★ 4.3

Soul food$uptownMon-Thu 11:00-21:00; Fri-Sat 11:00-22:00; Sun 11:00-21:00

Mert's Heart and Soul on N College Street is the uptown soul-food room with a fried-chicken-and-sides lunch plate around $14, the budget anchor of the uptown.

Try: Fried chicken plate with two sides

Tip: The two-side combo is the best value. Weekday lunch is the easiest seat.

Banana pudding in Nashville

Arnold's Country Kitchen ★ 4.6

Soul food$the-gulchMon-Fri 10:30-14:45, Sat 11:00-15:00

Arnold's meat-and-three lunch in Nashville delivers a protein plus three vegetables and tea for under $15. Located in The Gulch. At 605 8th Ave S.

Try: Meat-and-three plate

Tip: Lunch only, Monday to Friday 10:30-14:30; cafeteria line moves fast. Cash and card.

Hattie B's Hot Chicken ★ 4.4

Street food$hillsboro-villageDaily 11:00-21:00

The Bishop family's Midtown hot chicken counter in Nashville opened in 2012 and is the tourist-friendliest gateway to the dish. Located in Hillsboro Village.

Try: Hot chicken sandwich

Tip: Hot chicken at Hot level on white bread with pickles is the canonical order; pimento mac and cheese is the side to add.

Loveless Cafe ★ 4.2

BrunchCountry breakfast with biscuits$$$13-22south-nashvilleMon-Thu 08:00-21:00, Fri-Sun 07:00-21:00OpenTable

Loveless Cafe on Highway 100 in Nashville has served scratch biscuits, country ham and redeye gravy since 1951, anchoring the Natchez Trace's tourist circuit.

Order: Country ham with redeye gravy and biscuits

Tip: Lines build by 09:00 weekends; put your name down and shop the on-site Hams & Jams Country Market while you wait.

More cities are in research. Want banana pudding covered somewhere specific? Tell us where you want to eat.

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