La Panthere Verte is a vegan budget eat in Mile End, Montreal.
Editorially verified July 1, 2026 by Elliot Marsh, TableJourney editor. Source.
Guided tour · 3 hours
Taste your way through Montreal’s Mile End on a guided tour featuring warm wood-fired bagels, classic poutine, street-style gnocchi, and a savory Mediterranean secret dish.
Guided tour · 3 hours
Discover the Mile End neighbourhood in Montreal on a guided foodie walking tour. Enjoy 7 food/drink tastings, and learn about the history of Mile End and its culturall...
Guided tour · 2h 30m
Taste your way through Montreal’s Mile End with a local guide. Enjoy iconic dishes like bagels, smoked meat, gnocchi, and poutine while discovering the city’s rich cul...
Address: 160 Rue Saint-Viateur Est, Montreal, QC H2T 1A8
Nouilles de Lan Zhou fills a table for cheap in Montreal's Chinatown, its hand-pulled beef noodle soup one of the best-value hot bowls in the city.
TryHand-pulled noodle soup
TipOne big beef soup and a plate of dumplings feeds two for the price of a downtown sandwich.
Qing Hua is a bargain in Montreal's Chinatown, a dozen hand-folded soup dumplings landing well under fifteen dollars and easily enough for a full lunch.
TrySoup dumplings
TipA single dozen is a filling meal; split two orders across the table to try more fillings for less.
Bombay Mahal is Parc-Extension's cheapest serious feast in Montreal, a BYOB canteen where fiery curries and thalis stay well under twenty dollars a head.
TryIndian thali
TipBring your own beer from the depanneur and split several curries; the bill stays tiny even when you overorder.
Pho Tay Ho ladles deeply spiced beef pho for under fifteen dollars in Petite-Patrie, Montreal, a warming, filling bowl that locals rate among the city's best.
TryPho
TipA large tai bowl plus a Vietnamese coffee is a complete meal for the price of a downtown lunch.
Tacos Frida keeps its Mexico City-style tacos cheap in Saint-Henri, Montreal, with house corn tortillas and grilled fillings at a few dollars apiece.
TryStreet tacos
TipThree or four tacos makes a filling, low-cost meal; load up at the free salsa bar to stretch it further.
Ma Poule Mouillee delivers a big plate of charcoal Portuguese chicken and fries for cheap on Rue Rachel in Montreal, a filling Plateau meal on a small budget.
TryPortuguese chicken
TipA half chicken feeds one generously; the chicken poutine is the indulgent-but-still-cheap upgrade.
