Pita Jungle is a dietary-friendly spot in Phoenix.
Pita Jungle in downtown Phoenix is an Arizona-born Mediterranean room with a deep vegetarian and vegan menu, the chain that started as a Tempe student haunt.
Tip: The vegetarian mezze and the falafel plate are the orders; the menu flags vegan and gluten-free items.
Address: 1001 N 3rd Ave Ste 4, Phoenix, AZ 85003
Morning Glory Cafe at The Farm at South Mountain runs a garden-driven breakfast with a strong vegetarian lean, plating seasonal omelets on a patio.
Tip: It is breakfast-and-lunch only on the farm; the vegetarian plates lean on the on-site garden produce.
True Food Kitchen at Biltmore Fashion Park is a health-driven New American room with a deep gluten-free roster, the original of the now-national chain.
Tip: Many dishes are gluten-friendly; ask the server, as the shared kitchen means cross-contact is possible.
Pita Jungle's Uptown Phoenix room marks gluten-free options across its Mediterranean menu, from grilled plates to salads, an easy choice in central Phoenix.
Tip: The menu flags gluten-free items; the grilled-protein bowls and salads are the safer picks.
Haji-Baba on Apache Boulevard in Tempe is a halal Middle Eastern restaurant and grocery, sharing a building with the market and known for shawarma and kebabs.
Tip: The restaurant and Mediterranean grocery share one building; shawarma and the lamb plates are the orders.
Hana's House on West Northern Avenue is a Phoenix Middle Eastern room serving halal-certified shawarma, falafel, kebabs and kofta made fresh daily.
Tip: Everything is halal-certified; the mixed grill and the shawarma are the room's strongest plates.
Imperial Kosher Market & Cafe on Glendale Avenue is Arizona's largest kosher market, carrying over 1,000 items plus a cafe counter for deli plates.
Tip: It is a market first, cafe second; the deli counter does kosher sandwiches and hot plates to go.
