What is in season in Boise. and what to order when the market changes.
Spring
- Morel mushrooms: Idaho forests produce morels from late April through May. Look for them at the Capital City Public Market as early vendors arrive; KIN and Fork feature them on spring prix-fixe menus.
- Treasure Valley asparagus: Local asparagus arrives at the Saturday market from May. Fork's asparagus fritters have become one of the city's most talked-about spring dishes, changing to whatever shape the harvest dictates.
- Spring lamb: Idaho's Basque sheepherding tradition means spring lamb appears on Basque Block menus from April. Leku Ona and Bar Gernika serve lamb preparations that echo Basque farmhouse cooking.
- Snake River trout: Southern Idaho produces 70 percent of US farm-raised trout and the season runs year-round, but spring water temperatures produce particularly clean-tasting fish. Most fine-dining kitchens source trout delivered within 48 hours of harvest.
Summer
- Treasure Valley stone fruit: Peaches, apricots, and cherries from Emmett and Fruitland orchards arrive at the Capital City Public Market from late June. The Emmett Cherry Festival draws visitors each June.
- Sweet corn and tomatoes: Treasure Valley summers are hot and dry, producing intensely flavoured sweet corn and tomatoes from July through September. Saturday market vendors sell out by 11:00; arrive early.
- Idaho rainbow trout (peak season): Summer is the peak season for grilled and smoked trout at restaurants throughout Boise. Cottonwood Grille's river patio serves local trout alongside the Boise River that runs adjacent to the property.
- Outdoor markets and food festivals: The Capital City Public Market reaches maximum vendor count in July and August. San Inazio Basque festival fills the Basque Block in late July or early August with chorizo, lamb, and Basque wine.
Autumn
- Idaho huckleberries: Wild huckleberries from Idaho's mountains arrive in late July and peak through September. They appear as jams, sauces, and desserts at farmers markets and fine-dining kitchens. Huckleberry season is short and supply is limited; prices reflect the hand-picking cost.
- Idaho apples and pears: Orchards in the Emmett valley and around Payette produce exceptional apples -- Honeycrisp, Fuji, and heritage varieties -- from September through November. The Boise Co-op and Saturday market stock them through December.
- Snake River Valley wine harvest: October harvest on the Sunnyslope Wine Trail near Caldwell draws visitors to pick-your-own events and harvest dinners at wineries including Koenig and Bitner. The AVA's Tempranillo and Riesling show best in autumn.
- Winter squash and root vegetables: Butternut squash, delicata, and celeriac arrive at the Saturday market from September. KIN builds autumn menus around Treasure Valley brassicas and roots; the revolving five-week menu changes entirely for the season.
Winter
- Idaho potatoes (peak store): The Russet Burbank potato is harvested in autumn but stored through winter; the best potatoes -- sweet, starchy, properly cured -- arrive in restaurants November through February. KIN and Fork treat them as a premium ingredient year-round.
- Dungeness crab: Chandler's and Cottonwood Grille bring in Pacific Dungeness crab from the Oregon and Washington coast in season, usually December through March. It appears on holiday menus and as a standalone market-price special.
- Winter citrus: Blood oranges, Meyer lemons, and naval oranges from California arrive at the Boise Co-op and winter market from December through February, appearing in cocktails at The Modern Hotel Bar and in KIN's winter desserts.
- Basque holiday dishes: Leku Ona and Bar Gernika expand their menus for the December holiday season with Basque Christmas preparations including bacalao (salt cod) dishes and Txakoli wine. The Basque Market stocks imported holiday provisions through December.