avondaleMon-Sat 11:00-20:00; closed Sun
Saw's Soul Kitchen on 41st Street South Avondale is the 2012 Brandon Cain sibling to Saw's BBQ, mixing Alabama white sauce barbecue with soul-food sides.
Why locals love it: The Avondale 2012 sibling to Saw's BBQ runs a smaller room than the Homewood original, with a pork-and-greens plate locals defend hardest.
Tip: Order the pork-and-greens stuffed sandwich; the banana pudding has a smaller crowd than the Homewood location.
avondaleWed-Thu 17:00-00:00; Fri-Sat 17:00-02:00; Sun 21:00-01:00; closed Mon-Tue
The Marble Ring on 41st Street South Avondale Birmingham is an intimate speakeasy entered through a phone booth, with 80 seats and a classic cocktail menu.
Why locals love it: Hidden behind a phone booth above the former Hot Diggity Dogs in Avondale; entry requires picking up the police-call-box phone.
Tip: Pick up the phone inside the police call box and a hostess will seat you; max 80 guests at a time.
five-points-southMon-Fri 09:00-18:00; Sat 10:00-18:00; Sun 12:00-17:00; cafe Mon-Fri 11:00-14:30
Golden Temple on 11th Avenue South in Birmingham is the city's vegetarian anchor since 1973, with daily plant-based plates and the adjacent natural grocery.
Why locals love it: Birmingham's first exclusively vegetarian restaurant since 1973 sits next to Surin West in Five Points South.
Tip: The cafe runs lunch only Monday through Friday from 11:00 to 14:30; arrive by 12:00 for the daily plate special.
acipco-finleyMon-Fri 10:30-17:00; closed Sat-Sun
Niki's West on Finley Avenue West Birmingham has run the meat-and-three from a cafeteria steam table since 1957, opposite the Alabama Farmers Market.
Why locals love it: Tourists rarely cross the rail tracks to the Acipco-Finley district to find this 1957 cafeteria; locals queue for the catfish.
Tip: Get there by 12:30 for the fried catfish and turnip greens; weekday lunch is the peak.
smithfieldTue-Fri 10:30-15:30; closed Sat-Mon
Eagle's Restaurant on 16th Street North in Smithfield is the Black-owned soul-food anchor since 1951, with the Friday catfish and a multi-generation kitchen.
Why locals love it: The Smithfield Black-owned soul-food kitchen since 1951 sits a block from Acipco and most non-locals never find it.
Tip: Order the Friday catfish; closed Saturday and Monday so plan around the schedule.
homewoodMon-Sat 06:00-16:30; Sun 09:30-14:00
Demetri's BBQ on 28th Avenue South Homewood Birmingham has run a Greek-American meat-and-three since 1973, continuing the 1961 El Rancho BBQ tradition.
Why locals love it: The 1973 Greek-American meat-and-three in Homewood is masked behind a barbecue sign; locals know it as a Birmingham lunch institution.
Tip: Order the Greek salad alongside the pulled-pork plate to taste the Greek-American crossover.