3 editor picks across South Africa.
3 gluten-free spots across South Africa, editor-picked. All South Africa guides.
Off the Gluten Path is a certified gluten-free bakery and cafe in Woodstock, Cape Town, made for people with coeliac disease, baking breads and croissants.
TipUse the Woodlands Road entrance for 45 minutes of free covered parking, and pre-order croissants online if you want some held for you.
Addis in Cape on Loop Street is a Cape Town Ethiopian restaurant with a gluten-free menu, including injera for coeliac diners who book ahead.
TipMention coeliac needs when you reserve so the kitchen can plan the gluten-free injera; the sharing platters are the way to eat here.
GOLD Restaurant on Bennett Street in Green Point, Cape Town, serves a 14-dish pan-African tasting menu and flags gluten-free dishes for coeliac diners.
TipTell the team about coeliac needs when booking so the kitchen can adapt the shared dishes, and arrive early for the drumming session.