Sesame oil chicken soup
Photo: Hoyabird8 · CC BY-SA 3.0

History

Postpartum confinement is widely practiced in Taiwan, and its food emphasizes warmth, nourishment and recovery. A defining feature of Taiwanese confinement cuisine is the extensive use of sesame oil, rice wine and ginger. One of the best-known dishes is sesame oil chicken, which is commonly eaten throughout the confinement period, alongside ginger duck, liver dishes, fish soup and herbal broths.

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Common allergens: Sesame, Alcohol

Make it at home

Yield 4Hands-on 15 minTotal 50 minDifficulty Easy

Ingredients

  • 1 whole chicken (1.5kg), chopped into 12 pieces
  • 100ml black sesame oil
  • 100g fresh ginger, sliced thick
  • 500ml Taiwanese mijiu rice wine (or Shaoxing as substitute)
  • 500ml water
  • 1 tablespoon caster sugar
  • 100g goji berries, soaked
  • Cooked rice noodles or jiu cai (Chinese chives), to serve

Method

  1. Heat sesame oil in a heavy clay pot until smoking. Add ginger; fry 5 minutes until curled and dark.
  2. Add chicken pieces, brown all sides 8 minutes.
  3. Pour in rice wine (carefully, it may flame). Add water and sugar; bring to the boil.
  4. Reduce heat, cover, simmer 25 minutes until chicken is tender.
  5. Add goji berries in the last 5 minutes.
  6. Serve in deep bowls with rice noodles or chives at the bottom.

Tip from the editors. The ginger must be browned in the sesame oil first; this is what gives the soup depth. Mijiu rice wine is the Taiwan canon; Shaoxing substitutes but is sweeter.

Where to eat sesame oil chicken soup

Sesame oil chicken soup in Taipei

Featured by TableJourney as a signature dish of Taipei. See where to eat Sesame oil chicken soup in Taipei or the Taipei signature dishes guide.

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