History

Pulled pork shoulder is the heart of Memphis BBQ alongside ribs. Pitmasters smoke whole shoulders 14 to 18 hours over hickory and pull the meat by hand. The mustard-slaw topping is a Memphis-specific signature, distinguishing it from the vinegar slaw of the Carolinas. Payne's on Lamar Avenue, opened in 1972, codified the cheap-pulled-pork-sandwich form.

Common allergens: Pork, Wheat, Mustard

Make it at home

Yield Serves 8Hands-on 30 minTotal 15 hrDifficulty Advanced

Ingredients

  • 3.5kg bone-in pork shoulder (Boston butt)
  • Memphis dry rub (see Memphis dry-rub ribs recipe)
  • 8 soft white buns
  • 300g mustard-based slaw
  • BBQ sauce, mild
  • Hickory wood chunks

Method

  1. Apply the dry rub all over the pork shoulder. Refrigerate uncovered 8 hours or overnight.
  2. Heat a smoker to 110C with hickory wood. Place the shoulder fat-side up. Smoke for 12 to 14 hours, maintaining 110C and replenishing wood every hour.
  3. The shoulder is done when an internal probe slides easily through the meat at the bone, around 95C internal.
  4. Rest the shoulder 30 minutes wrapped in foil. Pull the meat into shreds with two forks, discarding fat and bone.
  5. Pile the pulled pork on a soft white bun. Top with mustard slaw and a splash of sauce.

Tip from the editors. Use a probe thermometer. The probe slide test matters more than the temperature. Slaw on top, not on the side.

This is the TableJourney editorial recipe, modelled on the canonical bistro / counter version. The first place to try the dish in its city of origin is below.

Where to eat memphis pulled pork sandwich

Memphis pulled pork sandwich in Memphis

Payne's Bar-B-Que ★ 4.7

south-memphis

Payne's chopped pork sandwich with mustard slaw on Lamar Avenue in South Memphis stays under $10, the Memphis cheap-BBQ defining order for over 50 years.

Try: Chopped pork sandwich

Order: Chopped pork sandwich, mustard slaw, fizzy red drink.

Tip: Open Tuesday to Saturday lunch only, 11:00 to 17:30. Cash preferred. The line moves fast.

Central BBQ Downtown ★ 4.5

Memphis BBQ$$downtown

Central BBQ Downtown in Memphis runs the city's most reliable dry-rub ribs and pulled pork from a casual counter across from the National Civil Rights Museum.

Signature: Dry-rub pork ribs, Pulled pork sandwich

Order: Half slab of dry ribs with a smoked turkey sandwich on the side.

Tip: Lines from noon to 14:00; order online and pick up at the express counter to skip the queue.

A&R Bar-B-Que ★ 4.4

south-memphis

A&R Bar-B-Que on Elvis Presley Boulevard in South Memphis has run Black-owned hickory-smoke BBQ from a converted gas station since 1983, quiet on tourist maps.

Why locals love it: Tourists on the Elvis Presley Boulevard stretch head straight to Graceland gift shops; A&R is the BBQ counter that Memphis locals quietly defer to for ribs.

Tip: The smoked bologna sandwich is the under-radar order; pair it with mustard slaw on the side.

The Bar-B-Q Shop ★ 4.6

Memphis BBQ$$midtown

Frank and Hazel Vernon's Madison Avenue Memphis BBQ room invented BBQ spaghetti and has run dry-rub and wet ribs from a wood-pit smoker since 1987.

Signature: BBQ spaghetti, Dancing Pigs ribs

Order: Half slab of dry ribs with a side of BBQ spaghetti.

Tip: Closed Sundays and Mondays. The Dancing Pigs sauce ships nationally if you want to keep the meal going.

More cities are in research. Want memphis pulled pork sandwich covered somewhere specific? Tell us where you want to eat.

Browse all dishes →