History

Frybread emerged in 1864 during the Navajo Long Walk, when the US government rationed flour, lard and salt to the displaced Navajo people. The bread became a survival staple. Today it is served as the Navajo taco at Pueblo Harvest Cafe at the Indian Pueblo Cultural Center, and at the New Mexico State Fair frybread booths. The dish carries a complicated history of forced relocation and cultural endurance.

Common allergens: Gluten, Dairy

Make it at home

Yield Makes 6 frybreadsHands-on 25 minTotal 45 minDifficulty Easy

Ingredients

  • 500g all purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 350ml warm water
  • 1 liter neutral oil for frying
  • For Navajo taco topping: 400g cooked seasoned ground beef, 1 can pinto beans, shredded cheese, lettuce, tomato, chile sauce

Method

  1. Whisk flour, baking powder and salt in a bowl.
  2. Stir in warm water gradually to form a soft dough. Knead 2 minutes. Rest 15 minutes covered.
  3. Divide dough into 6 balls. Pat each into a 15 cm disc, slightly thinner in the middle.
  4. Heat oil to 175 C / 350 F. Fry one disc at a time, pushing down with tongs so it puffs evenly.
  5. Flip after 1 minute. Fry another minute until golden brown. Drain on paper towels.
  6. Top with warm seasoned beef, beans, cheese, lettuce, tomato and chile sauce. Serve immediately.

Tip from the editors. A small slit cut in the center of each disc before frying helps it puff evenly. Eat within 5 minutes of frying for the right chew.

This is the TableJourney editorial recipe, modelled on the canonical bistro / counter version. The first place to try the dish in its city of origin is below.

Where to eat frybread (navajo taco)

Frybread (Navajo taco) in Albuquerque

Pueblo Harvest Cafe ★ 4.4

downtownTue-Sun 09:00-16:00; closed Mon

Pueblo Harvest Cafe at the Indian Pueblo Cultural Center on 12th Street in Albuquerque is the only modern Pueblo Indian restaurant, missed by museum skippers.

Why locals love it: Inside the Indian Pueblo Cultural Center museum, missed by most visitors but the only modern Pueblo Indian restaurant in the city.

Tip: Visit at lunch when the Pueblo dancing performances run on the courtyard, then order the buffalo posole and Indian taco.

More cities are in research. Want frybread (navajo taco) covered somewhere specific? Tell us where you want to eat.

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