Aukstā zupa (Latvian cold beet soup)
Photo: Ilya Rudomilov (www.rudomilov.ru) · Public domain

History

Aukstā zupa is the Latvian sibling of Lithuanian šaltibarščiai and Polish chłodnik, all derived from a shared Eastern European peasant tradition of cold dairy-and-beet soups served through the short Baltic summer. The dish appears on Latvian tables from late May through August. Every grandmother has her own ratio of kefir to buttermilk to sour cream; the canonical Latvian version leans hard on kefir for tang. Lido and similar counters serve it alongside boiled potatoes in summer.

Book a food experience

Tours, tastings and classes that match this page, bookable on GetYourGuide.

Browse every bookable food experience

Common allergens: Eggs, Dairy

Make it at home

Yield 4Hands-on 20 minTotal 1 hrDifficulty Easy

Ingredients

  • 400g cooked beetroot, peeled and coarsely grated
  • 1 litre kefir
  • 200ml buttermilk
  • 100g sour cream
  • 1 medium cucumber, finely diced
  • 4 hard-boiled eggs, halved
  • Large bunch fresh dill, chopped
  • 1 lemon, juiced
  • Sea salt, white pepper
  • Boiled new potatoes, to serve

Method

  1. Combine the kefir, buttermilk and sour cream in a large bowl, whisking until smooth.
  2. Add the grated cooked beetroot and stir to combine; the soup will turn bright pink.
  3. Fold in the diced cucumber and most of the chopped dill, reserving some for garnish.
  4. Season with lemon juice, sea salt and white pepper. Chill for 30 minutes before serving.
  5. Ladle into shallow bowls. Top each with two hard-boiled egg halves and a sprinkle of dill.
  6. Serve cold with a side of warm boiled new potatoes; the temperature contrast is the dish's signature.

Tip from the editors. Use raw grated beetroot if you prefer a sharper, more rustic version; the Lithuanian tradition uses raw, the Latvian usually cooked.

Where to eat aukstā zupa (latvian cold beet soup)

Aukstā zupa (Latvian cold beet soup) in Riga

LIDO Atpūtas Centrs ★ 4.0

€ LithuanianCentraltirgus Maskavas

LIDO Atpūtas Centrs anchors Riga's budget Latvian eating, with hot-counter plates of karbonāde, grey peas and pīrāgi for under €15 in a wooden-castle complex.

TryLatvian buffet plates

TipPay by weight at the till; a full meal with a beer lands around €12 on a weekday.

LIDO Vērmanītis ★ 3.9

€ LithuanianCentrs

LIDO Vērmanītis is the central Riga branch of the buffet chain, an easier sit than the Atpūtas Centrs flagship for a quick Latvian counter lunch.

TryLatvian counter plates

TipWeekday lunch service is fastest; build a plate of karbonāde, grey peas and rye for around €10.

Pētergailis ★ 4.2

€€ Traditional LatvianVecriga

Pētergailis has worked the Old Town corner between St. John's and St. Peter's churches since 1978, cooking traditional Latvian dishes with mostly Latvian.

OrderThe grey peas with bacon, the kitchen's anchor dish since opening.

TipNamed for the golden rooster atop St. Peter's; the dining room is filled with a long-collected display of ceramic roosters and hens.

Milda ★ 4.5

€€ Traditional LatvianVecriga

Milda on Grēcinieku in Old Town holds a Bib Gourmand for great-value traditional Latvian and Lithuanian cooking, named for the figure atop the Freedom.

OrderGrey peas with bacon and sour cream, the national dish, served generously.

TipBooked solid for Sunday lunch; weekday lunches are an easier sit. The wine list is short but well-chosen for Baltic food.

All Riga signature dishes →

More cities are in research. Want aukstā zupa (latvian cold beet soup) covered somewhere specific? Tell us where you want to eat.

Browse all dishes →